http://www.smoothiemakerrecipes.com/weight-and-hunger-problem-im-12-years-old/ Fruit, Vegetable Healthly Smoothies and more Tue, 07 Feb 2012 08:42:02 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.smoothiemakerrecipes.com/weight-and-hunger-problem-im-12-years-old/comment-page-1/#comment-8658 ldsgirl09 Thu, 17 Jun 2010 00:46:14 +0000 http://www.smoothiemakerrecipes.com/weight-and-hunger-problem-im-12-years-old/#comment-8658 wat does 8 stone mean????? but you should still eat maybe 1900 calories a day because if u go from 3000 to 900 calories a day obviously you WILL lose weight wat does 8 stone mean????? but you should still eat maybe 1900 calories a day because if u go from 3000 to 900 calories a day obviously you WILL lose weight

]]> http://www.smoothiemakerrecipes.com/weight-and-hunger-problem-im-12-years-old/comment-page-1/#comment-8657 __A_YAHOO_USER__ Thu, 17 Jun 2010 00:46:14 +0000 http://www.smoothiemakerrecipes.com/weight-and-hunger-problem-im-12-years-old/#comment-8657 ok at 12 years old you need energy from the food you eat. before my parents divorced i only at junk at holidays. i think its good for you to be trying this hard... but u need to give yourself some variety. For example have meatloaf one night and veggies the next. my mom loves mixing stuff together. so for breakfast she takes quaker oats oatmeal and cooks it, but puts eggs in it too. you know the egg is cooked when there are white clumps in the oatmeal. Also, there is this vitamin product, its called Juice Plus. It comes in the capsule form, gummy form and i think chewable form. My mom puts the capsule powder in the meatloaf. Also i have a great-grandmother(91!) and in my family one of the things we love is chopped liver. You buy chicken liver at the store(not expensive and i know it looks extremely disgusting but it tastes amazing!!!) and an onion,eggs(hard boil them) and olive oil (pretty sure it that kind). Anyway chop up the onion, sate the onion in the oil. take a wooden bowl and a chopper and chop up th eggs. Put the chicken livers through a strainer and pour water over them. When the onions are translucent like add in the chicken livers. Im not sure how long they cook but eventually they start to look like leathery, i guess. Anyway when they are all leathery, not slimy or shiny. put them in with the chopped eggs and chop it up all again, mix it around too. refrigerate it, it makes a great snack with wheat thins!!! I would look up the recipe online. I will have my grandmother email it to me and then try to give it to you. and don't work yourself too hard, playing outside with friends for a few hours can help with exercising! ok at 12 years old you need energy from the food you eat. before my parents divorced i only at junk at holidays. i think its good for you to be trying this hard… but u need to give yourself some variety. For example have meatloaf one night and veggies the next. my mom loves mixing stuff together. so for breakfast she takes quaker oats oatmeal and cooks it, but puts eggs in it too. you know the egg is cooked when there are white clumps in the oatmeal. Also, there is this vitamin product, its called Juice Plus. It comes in the capsule form, gummy form and i think chewable form. My mom puts the capsule powder in the meatloaf. Also i have a great-grandmother(91!) and in my family one of the things we love is chopped liver. You buy chicken liver at the store(not expensive and i know it looks extremely disgusting but it tastes amazing!!!) and an onion,eggs(hard boil them) and olive oil (pretty sure it that kind). Anyway chop up the onion, sate the onion in the oil. take a wooden bowl and a chopper and chop up th eggs. Put the chicken livers through a strainer and pour water over them. When the onions are translucent like add in the chicken livers. Im not sure how long they cook but eventually they start to look like leathery, i guess. Anyway when they are all leathery, not slimy or shiny. put them in with the chopped eggs and chop it up all again, mix it around too. refrigerate it, it makes a great snack with wheat thins!!! I would look up the recipe online. I will have my grandmother email it to me and then try to give it to you. and don’t work yourself too hard, playing outside with friends for a few hours can help with exercising!

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