i dont have a lot of stuff.
i have bananas! but not ice cream er whipped cream er yogurt.
umm help?!?!
Hi everyone
im 6.2 240 lb man, i work out on treadmill for 1 hour and 40 minutes every morning before breakfast
breakfast i blind 1 apple 1 nectarine some grapes and 1 cup of water and 1/4 of yogurt and ice and it makes 3 cups of smoothie is this enough for breakfast?
lunch i blind [...]
I’m talking about a beastly smoothie maker. I had an Osterizer… lame. Just got a Hamilton Beach Wave Station Express. During the 2nd smoothie and the thing smokes….wtf?
I need something that can handle:
Orange Juice
Bananas
Frozen peaches
frozen strawberries
frozen raspberries (and why the hell do people say RAZZ when it’s RASP…)
fat free vanilla ice cream w/yogurt blend
and more [...]
i have tried bananas yogurt and ice..didnt taste too good.
any ideas????
I’ve been eating smoothies EVERY weekday for breakfast. They are so delicious, I just don’t know if I’m being healthy however.
Here is my own smoothie recipe I’ve been using:
- 1 frozen banana
- 4 large strawberries
- 1/2 cup of blueberries
- 1 small container of FAT-FREE yogurt, no sugar added (90 calories)
- 1/2 cup of apple juice [...]
I’ve been trying to lose weight over the summer. ( I was 127)
I’ve been spending time at my dads and they are much healthier than my mom is so I’ve been eating better and snacking a little less. I have a smoothie (yogurt and fruit) or frosted mini wheats for breakfast, a turkey sandwhich on [...]
Breakfast – A large smoothie with Milk, Cranberry juice, Strawberries, yogurt, and grapes
Two slices of peanut butter toast
Lunch – 3 large biscuits and a salad
Snack – Bag of 100 calorie cookies
Dinner – Tomato basil soup and [...]
I just got a new blender and I forgot to get some yogurt for some shakes, so what can I make with a blender until I get the yogurt? All I really got is like Bananas, apples, blueberries, no fat skim milk, and stuff.
Can you guys suggest me something I can make WITHOUT yogurt? Is [...]
i need to lose 10 pounds in 22 days!! will my diet work??
workout: burn 450 – 500 calories on treadmill 7 days a week
water: 60 – 80 oz per day
breakfast: 1 1/2 cup of a mixed berry smoothie (contains raspberries, blueberries, strawberries, and low-fat yogurt)
lunch: 1 cup of mixed green salad with cranberries and turkey [...]