Posts Tagged ‘snack’


Am I Having Cravings, or Real Hunger? ?

Okay, I don’t eat that much, because honestly, I’m not very hungry anytime!
Well, for breakfast I have:
Cereal (Kashi or Something) with Soy milk
A Fruit Smoothie (Mango, Banana, Oranges, Strawberries, Plain Yogurt, Carrot Juice)
An Apple
2 Glasses of Water
And Vitamins
I’ll have a snack somewhere later in the morning. Usually, like another banana or apple [...]

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Do you think what I've eaten is healthy enough?

Breakfast: Fruit smoothie with buttered bagel
Snack: Mango yoghurt
Lunch: Wholemeal bread with ham, tomatoes and lettuce with a generous spread of mayo
Snack: A handful of grapes
Dinner: Rice with minced meat and beans
And I had no soft drinks or coffee, I just drank water all day.
Is it healthy for a teenager? Should I eat a little more?

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help!!!!!!!!!!!!!!!!1?

okay so im 5′4 and 170 pounds. iv lost about 10 pounds so far. iv been drinking tons of water and working out. iv been eating really healthy also.
i start back to school on august 26 and i really want to loose 5-10 more pounds before then. id like to get down to [...]

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Is the food that I ate today 'diet' healthy? Any tips? Will I lose weight on this diet?

Breakfast:
Green Tea. Apple cut up into yogurt and a boiled egg and 1 buttered rye-vita.
Lunch:
Wrap with roasted vegetables and goats milk cheese. About 7 fried chips that came with the meal I resisted the rest.
Berry Smoothie.
Snack at 4 pm:
Tea. Muesli and fruit and yogurt. One sugar biscuit.
Supper:
Tomato soup and one slice of [...]

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Am i eating healthy enough to lose weight?

I am trying to lose weight.
Breakfast:
Green Tea. Apple cut up into yogurt and a boiled egg and 1 buttered rye-vita.
Lunch:
Wrap with roasted vegetables and goats milk cheese. About 7 fried chips that came with the meal I resisted the rest.
Berry Smoothie.
Snack at 4 pm:
Tea. Muesli and fruit and yogurt. One sugar biscuit.
Supper:
Tomato soup and one [...]

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Yummy Green Smoothie Recipe! Ep280

Tropical Green Smoothie recipe, great for beginners, you won’t even taste the greens! To get the full recipe, go to www.rawradianthealth.com FREE Juices & Smoothies Recipe eBook: www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: www.rawradianthealth.com 7 Day Raw Food Challenge: www.rawradianthealth.com Acne Program: tinyurl.com Affiliate Program: www.rawradianthealth.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: [...]

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Does your family eat "backwards"?

This is a typical meal
Breakfast: Chicken , noodles(made anyway) veggies, juice, potatoes, a form of bread and fruit.
Lunch: Sandwich with two pieces of cheese, lettuce and tomato’s, a small side salad or veggies. Fruit cup or pudding, chips and a Juice, water or pop
Dinner: Oatmeal with trail mix or a bowl of creal [...]

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Meal plan for 16 year old girl PLEASE!?

I am 16 years old, 5"7 and 105 lbs. Ive lost weight recently due to lack of eating and now i dont know how much is healthy to eat.
For example is this okay:
Breakfast- strawberrys (25 cals)
Lunch- wholemeal slice of bread (100 cals)
Snack- Activia fat free yoghurt (70 cals)
Dinner- Tomato soup (130 cals)
- wholemeal pitta with [...]

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how did i do eating today?:)?

hey y’all! i am a teenage girl trying to be healthy! i am not trying to lose weight. i just feel better when i eat healthy foods and not CRAP!
haha so anyways…
breakfast: i had to eat something realllllly quick because i only had like 5 minutes to grab something so i had one thomas betterstart [...]

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How well have I eaten today?

Breakfast: English muffin sandwich w/ slice of cheese, canadian bacon and an egg
Smoothies w/ mixed berries, ice, non-fat yogurt
Lunch: Steamed chicken and broccoli, a little white rice
Snack: Blueberry bagel, low fat cream cheese and a banana.
So far, what [...]

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