Peanut Butter - Part 2

Posts Tagged ‘peanut butter’

How much can i lose on this diet?

By Smoothie Dude on Friday, July 23rd, 2010 | 2 Comments

Breakfast- smoothie (banana,blueberry,strawberry,whey protein,peanut butter,yogurt and or kashi cereal and banana
lunch- Spinach leaves, tuna or turkey. I may add onion or whatever veggie/fruit i feel like at the time, 1 apple with every lunch
Snack- carrots or cottage cheese
dinner- Egg whites and veggies
All water and 1 meal a week im gong to eat what i [...]

I ate WAY too much. Now what?

By Smoothie Dude on Monday, July 19th, 2010 | 5 Comments

Today:
-pasta salad with feta, pine nuts, olive oil, and cooked tomato
-bagel with cream cheese and slice of tomato
-fiber one bar
-kashi cereal with rice milk
-2 pieces of Hershey’s bliss chocolate
-acai smoothie
-1 whole apple with peanut butter (2-3 tablespoons)
-1/2 cup of blackberries
-1 slice pizza
-5 pretzel sticks
I hardly had any water.
Help! How can I burn off the extra [...]

What are some natural, filling, all-around great foods to stick to?

By Smoothie Dude on Thursday, July 8th, 2010 | 3 Comments

I want to make a list of good, simple (no hydrogenated oil, lard, or high fructose corn syrup…) foods to eat often.
So far, here is what I have:
Post shredded wheat
Peanut butter and blueberry preserves sandwich (on whole grain bread)
Healthy smoothie
Split pea soup
Anything with beans (even though they have lots of raffinose, eek)
What can you [...]

Training for black belt…have I been doing Ok?

By Smoothie Dude on Tuesday, July 6th, 2010 | 1 Comment

On thursday i ran 1 mile, on friday i ran 3/4 of a mile, i rode bike for 10 minutes, i did 50 sit ups, and i used to stair master for 5 min. Yesterday i rode bike for 2 hours. Today im probably going to run a mile. Im doing this because I will [...]

non-alcoholic beverages..?

By Smoothie Dude on Tuesday, July 6th, 2010 | 5 Comments

i need some creative ideas (that aren’t smoothies)
i have alot of various fruits and vegetables.
coke
cocoa mix
ice
coffee
milk
water
peanut butter
and alot of other stuff.
any ideas?
thx
=]
recipes would be helpful.
im looking for somthing creative, not apple juice.
i have no icecream =[

Am I going to get Fat?

By Smoothie Dude on Monday, July 5th, 2010 | 5 Comments

Here are my meals for today:
Breakfast: Weight Watchers whole-wheat bread with nutella
Lunch: Peanut butter and prickly pear cactus jelly sandwhich on weight watchers whole wheat bread and 6 snap peas
Snack: Yogen Fruz frozen yogurt ( no sugar added, no fat vanilla with mango and banana)
Dinner: (I went to a friends house for a Barbeque) home [...]

did i eat a lot, a little or an average amount today?

By Smoothie Dude on Sunday, July 4th, 2010 | 7 Comments

bfast: small hot cross bun with jam, 1/2 cup oj (i need it to take my vitamins)
lunch: about 1 cup tomato soup, whole wheat fat free grilled cheese sandwich and 1/2 a pear
dinner: 1 cup v8 juice, a small portion whole wheat spaghetti in tomato sauce and salad
desert: either a banana and peanut butter or [...]

What can i use to make smoothies?

By Smoothie Dude on Saturday, July 3rd, 2010 | 5 Comments

so i have one apple, an orange, chocolate, yogurt, milk, peanut butter, and not much else…. what kind of smoothie can i make with an apple?? anything else??? thanks……

Day #035 Two Minute Recipe – PB and Banana Smoothie recipe

By Smoothie Dude on Monday, June 28th, 2010 | 25 Comments

This morning I woke up and put together a smoothie for breakfast, I do not have smoothies often but when I do I try to have them packed with the fruits and fats I need in a meal. This peanutbutter and banana one fits the bill perfectly.

how to get out of crash diet w/o gaining a whole bunch of weight back?

By Smoothie Dude on Monday, June 28th, 2010 | 1 Comment

okay so in the past 4 days all ive eaten is a banana, water, potatoes, raw veggies, and a teeny bit of peanut butter and cranberry juice and a smoothie.
im 15 weigh 120lbs and am 5′7" and have an eating disorder…im scared of food…
but i realize this is really harming my body and altho [...]

Smoothie Maker Recipes

Posts Tagged ‘peanut butter’

How much can i lose on this diet?

I ate WAY too much. Now what?

What are some natural, filling, all-around great foods to stick to?

Training for black belt…have I been doing Ok?

non-alcoholic beverages..?

Am I going to get Fat?

did i eat a lot, a little or an average amount today?

What can i use to make smoothies?

Day #035 Two Minute Recipe – PB and Banana Smoothie recipe

how to get out of crash diet w/o gaining a whole bunch of weight back?

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