Posts Tagged ‘peanut butter’


what are some healthy cocoa banana smoothie recipes?

it has to have cocoa or chocolate pudding mix not choco syrup
preferably cocoa
and no peanut butter or other nut spread
skim milk
and preferably plain yogurt but it doesnt have to
and some nuts in it but they dont have to be in it either
honey can be in it too
and if u could id like the nutrition [...]

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Am I Having Cravings, or Real Hunger? ?

Okay, I don’t eat that much, because honestly, I’m not very hungry anytime!
Well, for breakfast I have:
Cereal (Kashi or Something) with Soy milk
A Fruit Smoothie (Mango, Banana, Oranges, Strawberries, Plain Yogurt, Carrot Juice)
An Apple
2 Glasses of Water
And Vitamins
I’ll have a snack somewhere later in the morning. Usually, like another banana or apple [...]

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Am i eating enough? Why am i loosing weight?

I am 15, 5′8 and 100 lbs. 4 months ago i was 130. I did become a vegan isntead of a vegetarian but im pretty sure im getting enuf calories. tomarow this is what i plan on having
BREAKFAST
-smoothie that has 1 banana, and a few strawberries, and a little splash of soy milk
LUNCH
-wrap that has [...]

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What do you think about my eating habits?

I’m a 5′7, 14 year old girl. I weigh about 105 lbs. My torso is short, and my legs are SUPER long. I’m a size 3-5, so my hips look HUGE when they’re actually not. I want to try to get to a size 3 or even possibly a one, so I can feel better [...]

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Have I eaten healthy today?

Breakfast – A large smoothie with Milk, Cranberry juice, Strawberries, yogurt, and grapes
Two slices of peanut butter toast
Lunch – 3 large biscuits and a salad
Snack – Bag of 100 calorie cookies
Dinner – Tomato basil soup and [...]

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Are these foods okay for a diet or stay away from them?

cereal (only ones with no fat in them.. like special k and stuff)
peanut butter & jelly?
bagels?
apple juice or apple cider
coffee?
yogurt smoothies
soup
what is the best to eat for breakfasts, lunches and dinners?
and what foods should i definitely stay away from besides candy, junk and all that stuff i already know?

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This is what I ate today. Is this a lot?

I had one fruit smoothie with rasperries, cranberries and a half of a banana with soymilk. A small bowl (3/4 C) frosted chocolate mini wheats with 1/3 C soymilk. Two 100 calorie packs of crackers (one cheezits and one shortbread.) 1 banana, 1 grapefruit, 1 peach, 1 roma tomato, 1 plate of rotini with pasta [...]

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Low carb diet question??

Im gonna try a low carb diet tomorrow!! Is this ok to eat??
breakfast….omelet with mixed veggies, 1 slice of cheese. snack whey protein smoothie w/ faf free milk, frozen banana, 1 tsp of peanut butter, lunch 6 oz of tuna with some melted cheese, with celery and carrots, afternoon snack, almonds w/dried cranberries, dinner [...]

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Healthy diet/lifestyle but not trying to lose weight (age 15, female)?

BTW, diet = not an actual diet it just means your meals in general.
K so anyway, I’m 15, female, and about 5′3 and 100 pounds. I’m not trying to lose weight, but I am trying to eat healthier. I made my new years resolution to eat healthier, because in the past I have not really [...]

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Yummy/healthy fruit and yogurt snacks?

Ok, well i love grapes, oranges (any kind), bananas, pears, and apples, and i also LOVE yogurt! Either vanilla or strawberry (even though i don’t like strawberries by themselves x]) and i want to know if anyone has some recipes or knows of some sites where they have some recipes that incorporate mixes of these [...]

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