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Posts Tagged ‘old girl’


What do you think about my eating habits?

By Smoothie Dude on Friday, August 6th, 2010 | 1 Comment

I’m a 5′7, 14 year old girl. I weigh about 105 lbs. My torso is short, and my legs are SUPER long. I’m a size 3-5, so my hips look HUGE when they’re actually not. I want to try to get to a size 3 or even possibly a one, so I can feel better [...]

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For a teenage girl, Did I eat healthy today? did I get all the food groups in?

By Smoothie Dude on Monday, August 2nd, 2010 | 4 Comments

Breakfast- 1/2 cup of plain oatmeal, 2 scrambled egg whites, 1 banana, 4 strawberries 1 cup of skim milk -364 calories?
Lunch- whole grain pita pocket filled with 3oz of chicken, tomato, lettuce, mustard
16 baby carrots dipped in 1 tbs of salsa-305 calories?
Snack-1 cup of plan nonfat yogurt with 4 strawberries, handful of blueberries, and sprinkle [...]

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am i eating enough food??????

By Smoothie Dude on Thursday, July 8th, 2010 | 1 Comment

Breakfst: smoothie made with banana, blueberries, strawberys and 1% milk
Lunch: Turkey cold cuts on lite style bread, apple, 1.5 servings sun chips
dinner: not very large pasta with tomato sauce, about 1/2 sausage, small bowl salad with lowfat dressing
im a 13 yr old girl, 61.5 inches and about 95 lbs

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Weight and Hunger Problem? I'm 12 years old.?

By Smoothie Dude on Thursday, June 17th, 2010 | 2 Comments

Recently, since monday I have been not on a diet but eating healthily.
I used to eat a lot of fatty sugary foods and whenever I had a craving I would easily give into it without thought. I weighed 8 stone on sunday night. I’m 12 years old girl and 5 foot 2. I know this [...]

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How can I further improve my diet?

By Smoothie Dude on Tuesday, May 18th, 2010 | 1 Comment

This is what I eat on an average day:
Breakfast 3 weetabix, no sugar with semi-skimmed milk. Cup of tea, no sugar, semi-skimmed milk.
Snack:apple.
Lunch: Two slices of brown bread, two slices of chicken, small amount of butter and one yoghurt. Drink: water.
Snack: pear. Drink:smoothie/orange juice.
Dinner: Pasta with tomato sauce. Dessert: fat free lolly.
On odd days, I [...]

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Is this healthy?

By Smoothie Dude on Tuesday, May 4th, 2010 | 4 Comments

Ok I am a 13 year old girl. This is what I eat in a day:
Breakfast
- bowl of raisin bran with skim milk
- smoothie with 1 banana, 1 scoop of protien powder, and milk
-cup of coffee with cream
Lunch
- salad (lettuce, veggie, and chicken, i dont like dressing)
- a kiwi and about 5 dried apricots
- a [...]

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