Posts Tagged ‘oatmeal’


Is this a balanced vegan diet?

I love vegetables but ever since I became vegan and increased my vegetable intake I have been passing stinky sulfur gas nonstop and I always feel bloated. It’s been a month of it and I am sick of being miserable. I’m planning on consuming vegetables with high sulfur only during the days I stay home. [...]

Read More...

How's my eating today?

Do you think this is healthy and what about the amount? It’s 4:00pm here.
I’ve had
1 1/2 small, thin blueberry pancakes made with oatmeal batter, no syrup
1 lg. fruit smoothie with strawberries, yogurt, banana, and blueberries
1/2 sandwich on whole wheat bread with a fried egg, lettuce, tomato and cheese
3 handfuls of parmesan goldfish
1 cup [...]

Read More...

Does your family eat "backwards"?

This is a typical meal
Breakfast: Chicken , noodles(made anyway) veggies, juice, potatoes, a form of bread and fruit.
Lunch: Sandwich with two pieces of cheese, lettuce and tomato’s, a small side salad or veggies. Fruit cup or pudding, chips and a Juice, water or pop
Dinner: Oatmeal with trail mix or a bowl of creal [...]

Read More...

is it really horrible and death prone to eat sugary cereals?

i usually have breakfast everyday.. i try to mix it up every week one day have cheerios and a smoothie with some fruit. one day i might have eggs with whole wheat toast and some fruit. one day i might have oatmeal with fruit. other day i might have pecan or blueberry waffles. with some [...]

Read More...

Aye my heart hurts bad?

I don’t know why but my heart/chest hurts, I feel like I cannot breathe… today I ate a bluberry smoothie with a banana, then later I had some potato wedges with tofu fried (I made), then I had a raw mixed salad with everything (carrots, cucumbers, celery, cabbage, lettuce, avocado, vinegar, salt, a drop of [...]

Read More...

Is this diet healthy?

I want to lose weight fast and start seeing results so i’m completely changing my eating habits and exercise routine to the below:
Breakfast: 1/2 cup plain oatmeal
Snack: Hard-boiled egg or 90 calorie granola bar
Lunch:Fruit Smoothie with raspberries, blueberries, strawberries, and 1/2 cup fat free vanilla yogurt.
Snack:Hard-boiled egg or some type of vegetable.
Dinner:Romaine lettuce salad with [...]

Read More...

Aye my heart hurts bad?

I don’t know why but my heart/chest hurts, I feel like I cannot breathe… today I ate a bluberry smoothie with a banana, then later I had some potato wedges with tofu fried (I made), then I had a raw mixed salad with everything (carrots, cucumbers, celery, cabbage, lettuce, avocado, vinegar, salt, a drop of [...]

Read More...

For a teenage girl, Did I eat healthy today? did I get all the food groups in?

Breakfast- 1/2 cup of plain oatmeal, 2 scrambled egg whites, 1 banana, 4 strawberries 1 cup of skim milk -364 calories?
Lunch- whole grain pita pocket filled with 3oz of chicken, tomato, lettuce, mustard
16 baby carrots dipped in 1 tbs of salsa-305 calories?
Snack-1 cup of plan nonfat yogurt with 4 strawberries, handful of blueberries, and sprinkle [...]

Read More...

Healthy diet/lifestyle but not trying to lose weight (age 15, female)?

BTW, diet = not an actual diet it just means your meals in general.
K so anyway, I’m 15, female, and about 5′3 and 100 pounds. I’m not trying to lose weight, but I am trying to eat healthier. I made my new years resolution to eat healthier, because in the past I have not really [...]

Read More...

What have you eaten today???

I’m just wondering if everyone else has eaten odd like I have today?
I’ve had a cup of vegan oatmeal w/ dried cranberries, cheezits, grapes, baby carrots, two chicken soft tacos with salsa roja from taco bell, a mango smoothie from jack in the box and a slice of cheesecake from jack in the box…
I’m curious [...]

Read More...
Copyright: www.smoothiemakerrecipes.com 2010 Privacy Policy Endorsement Policy