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Posts Tagged ‘meal plan’


Low carb diet question??

By Smoothie Dude on Wednesday, July 28th, 2010 | 1 Comment

Im gonna try a low carb diet tomorrow!! Is this ok to eat??
breakfast….omelet with mixed veggies, 1 slice of cheese. snack whey protein smoothie w/ faf free milk, frozen banana, 1 tsp of peanut butter, lunch 6 oz of tuna with some melted cheese, with celery and carrots, afternoon snack, almonds w/dried cranberries, dinner [...]

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I need weight loss advice?

By Smoothie Dude on Wednesday, July 21st, 2010 | 5 Comments

I am currently on a diet, and I am tired of eating salads with just lettuce. So, now I am making my salads with sweet cherry tomatoes, cucumbers, bell peppers (green, red, and yellow) baby corn, okra, broccoli, sweet jalapenos, and a half boiled egg. Is this still a healthy salad, or is there to [...]

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