Lunch - Part 2

Posts Tagged ‘lunch’

Help!eating1 banana and1 mango everyday made me gain weight even when i had cut all sugar and fat from my diet?

By Smoothie Dude on Friday, August 20th, 2010 | 3 Comments

I wanted to lose weight. so i cut all of sugar, fried foods and white foods from my diet. After 8 days, when i got on to the scale. I had gained 2 kgs. My diet for the 8 days was. morning 1 slice of brown bread with vegetables and 1 banana smoothie with low [...]

Did I do okay today (as a vegan)?

By Smoothie Dude on Tuesday, August 17th, 2010 | 7 Comments

I’m trying to eat as a vegan again. I woke up at 7:30am, and here’s what I ate:
Breakfast:
**I didn’t eat anything for breakfast because we barley had any fruits at home. I had cheer practice 9-12 and after we went to get more fruits. So tomorrow I’ll definitely eat breakfast.
Snack:
Blueberry, banana, and strawberry smoothie (no [...]

Does your family eat "backwards"?

By Smoothie Dude on Monday, August 16th, 2010 | 1 Comment

This is a typical meal
Breakfast: Chicken , noodles(made anyway) veggies, juice, potatoes, a form of bread and fruit.
Lunch: Sandwich with two pieces of cheese, lettuce and tomato’s, a small side salad or veggies. Fruit cup or pudding, chips and a Juice, water or pop
Dinner: Oatmeal with trail mix or a bowl of creal [...]

I want to lose weight fast, but without starving myself and my energy level to exercise is blah! HELP!?

By Smoothie Dude on Sunday, August 15th, 2010 | 7 Comments

I have never weighed this much and I don’t understand it! I stopped eating junk food and drinking sodas and alcohol and have been drinking fresh blendered fruit smoothies in the a.m., salads for lunch and lots of coffee and lemon water throughout the day but my midsection is ugh! I want a [...]

How can I keep my husband full all day?

By Smoothie Dude on Friday, August 13th, 2010 | 2 Comments

My husband works landscaping, from 8am to 6:30pm. He’s out in the sun, working hard labor, all day long. He’s got a pretty quick metabolism (I swear, I hear the words "I’m starving" out of his mouth more than any others), 5′11” and 175 pounds. He’s able to eat throughout the day, [...]

Meal plan for 16 year old girl PLEASE!?

By Smoothie Dude on Thursday, August 12th, 2010 | 1 Comment

I am 16 years old, 5"7 and 105 lbs. Ive lost weight recently due to lack of eating and now i dont know how much is healthy to eat.
For example is this okay:
Breakfast- strawberrys (25 cals)
Lunch- wholemeal slice of bread (100 cals)
Snack- Activia fat free yoghurt (70 cals)
Dinner- Tomato soup (130 cals)
- wholemeal pitta with [...]

How well have I eaten today?

By Smoothie Dude on Tuesday, August 10th, 2010 | 4 Comments

Breakfast: English muffin sandwich w/ slice of cheese, canadian bacon and an egg
Smoothies w/ mixed berries, ice, non-fat yogurt
Lunch: Steamed chicken and broccoli, a little white rice
Snack: Blueberry bagel, low fat cream cheese and a banana.
So far, what [...]

Am i eating enough? Why am i loosing weight?

By Smoothie Dude on Monday, August 9th, 2010 | 5 Comments

I am 15, 5′8 and 100 lbs. 4 months ago i was 130. I did become a vegan isntead of a vegetarian but im pretty sure im getting enuf calories. tomarow this is what i plan on having
BREAKFAST
-smoothie that has 1 banana, and a few strawberries, and a little splash of soy milk
LUNCH
-wrap that has [...]

Is this Diet plan Healthy and okay to loose weight?

By Smoothie Dude on Sunday, August 8th, 2010 | 5 Comments

Breakfast:
Small bowl of cheerios and skimmed milk
Orange juice
Banana
Lunch:
tuna and extra light mayo on wholemeal toast
Apple
Smoothie
Dinner:
Lentil soup and crackerbread
Shape yogurt
Pomegreat (pomegranates)
Snack on:
Dates
And also i do an hour of exercise every morning
And drink plenty of water
Is that okay? it roughly comes to about 1100 calories a day
And i take skin hair and nail tablets and cod liver [...]

Do you think I ate too much today?

By Smoothie Dude on Saturday, August 7th, 2010 | 3 Comments

This morning I woke up at seven, and ate two slices of whole weat bread, with organic all natural peanut butter, and apple jelly( with no sugar). I had a homemade smoothie with 8 strawberries, a bit of soy milk, one banana, and a fig. After that, I was still hungry so I ate some [...]

Smoothie Maker Recipes

Posts Tagged ‘lunch’

Help!eating1 banana and1 mango everyday made me gain weight even when i had cut all sugar and fat from my diet?

Did I do okay today (as a vegan)?

Does your family eat "backwards"?

I want to lose weight fast, but without starving myself and my energy level to exercise is blah! HELP!?

How can I keep my husband full all day?

Meal plan for 16 year old girl PLEASE!?

How well have I eaten today?

Am i eating enough? Why am i loosing weight?

Is this Diet plan Healthy and okay to loose weight?

Do you think I ate too much today?

Free Smoothie Ebook

Categories

Recent Comments

Pages

Archives

Categories