Posts Tagged ‘lunch’


Vegetarian breakfast and smoothie recipes?

So even though I have asked a lot of questions about vegetarianism, today my mom told me to find quick and easy vegetarian recipes. So I have found some lunch and dinner recipes, but I only have 1 breakfast recipe and no smoothie recipes. Can you give me some breakfast and smoothie recipes Thanks in [...]

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Am I Having Cravings, or Real Hunger? ?

Okay, I don’t eat that much, because honestly, I’m not very hungry anytime!
Well, for breakfast I have:
Cereal (Kashi or Something) with Soy milk
A Fruit Smoothie (Mango, Banana, Oranges, Strawberries, Plain Yogurt, Carrot Juice)
An Apple
2 Glasses of Water
And Vitamins
I’ll have a snack somewhere later in the morning. Usually, like another banana or apple [...]

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Do you think what I've eaten is healthy enough?

Breakfast: Fruit smoothie with buttered bagel
Snack: Mango yoghurt
Lunch: Wholemeal bread with ham, tomatoes and lettuce with a generous spread of mayo
Snack: A handful of grapes
Dinner: Rice with minced meat and beans
And I had no soft drinks or coffee, I just drank water all day.
Is it healthy for a teenager? Should I eat a little more?

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Why is consuming alcohol such a big deal in society?

My parents never drank alcohol except for a single glass of wine during New Years and when I went to school none of my friends really drank it until senior year in high school, but people tended to look down on them.
When I got to college it became a huge deal with people going out [...]

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Need opinions on my new exercise plan?

3 days a week, do 20 minutes on my urban rebounder first thing in the morning, then go to the YMCA after I drop my son off at school, and get in the sauna for 15 minutes, shower, go to work and sip water all day long and maybe a fruit smoothie for lunch.
I am [...]

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help!!!!!!!!!!!!!!!!1?

okay so im 5′4 and 170 pounds. iv lost about 10 pounds so far. iv been drinking tons of water and working out. iv been eating really healthy also.
i start back to school on august 26 and i really want to loose 5-10 more pounds before then. id like to get down to [...]

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MENs workout what do you think?

Hi everyone
i asked question yesterday about treadmill workout
im 6.2 240 lb man, i work out on treadmill for 1 hour and 40 minutes every morning before breakfast
breakfast i blind 1 apple 1 nectarine 1 banana some grapes and 1 cup of milk and 1/4 of yogurt and ice and it makes 3 cups [...]

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How much weight can you lose in ten weeks?

For a female who is 5′7 and 180 pounds how much weight can I lose doing the diet and exercise plan shown below:
Fruit smoothie for breakfast
Chicken/ Tuna Salad for lunch (no dressing)
Turkey with vegetables for dinner and fat free yoghurt.
Doing around 30 mins cardio six days a week including cycling, running and cross trainer with [...]

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Is the food that I ate today 'diet' healthy? Any tips? Will I lose weight on this diet?

Breakfast:
Green Tea. Apple cut up into yogurt and a boiled egg and 1 buttered rye-vita.
Lunch:
Wrap with roasted vegetables and goats milk cheese. About 7 fried chips that came with the meal I resisted the rest.
Berry Smoothie.
Snack at 4 pm:
Tea. Muesli and fruit and yogurt. One sugar biscuit.
Supper:
Tomato soup and one slice of [...]

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Am i eating healthy enough to lose weight?

I am trying to lose weight.
Breakfast:
Green Tea. Apple cut up into yogurt and a boiled egg and 1 buttered rye-vita.
Lunch:
Wrap with roasted vegetables and goats milk cheese. About 7 fried chips that came with the meal I resisted the rest.
Berry Smoothie.
Snack at 4 pm:
Tea. Muesli and fruit and yogurt. One sugar biscuit.
Supper:
Tomato soup and one [...]

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