Posts Tagged ‘lettuce’


How to make a healthy raw Green Smoothie Drink: Gain Enlightenment, lose weight, fight diabetes

125+ Diabetic-safe foods and 28 to avoid: tinyurl.com Cure panic attacks: tinyurl.com Cure depression: tinyurl.com How to make an ultra-healthy green drink smoothie! Gain mental clarity and feel great! List of healthy foods – this is NOT the Diabetic Diet list: Adzuki beans, Almonds, Amaranth, Aniseed, Apples, Apricots, Artichokes, Arugula (small amounts), Ashwagandha (herb), Asparagus. [...]

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Do you think what I've eaten is healthy enough?

Breakfast: Fruit smoothie with buttered bagel
Snack: Mango yoghurt
Lunch: Wholemeal bread with ham, tomatoes and lettuce with a generous spread of mayo
Snack: A handful of grapes
Dinner: Rice with minced meat and beans
And I had no soft drinks or coffee, I just drank water all day.
Is it healthy for a teenager? Should I eat a little more?

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which is the healthier breakfast smoothie or egg sandwich?

lately I’ve been trying to eat rlly healthy and i have… everyday for breakfast i make a fairly healthy breakfast drink…. the recipe is as follows: 1 Banana , hand full(roughly) of blackberries, hand full(roughly) raspberries, hand full of strawberries, hand full of blueberries, half of an orange and 1half cup of plain non-fat yogurt… [...]

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is this good enough? is it healthy? dangerous? what do you think?

Hi everyone
im 6.2 240 lb man, i work out on treadmill for 1 hour and 40 minutes every morning before breakfast
breakfast i blind 1 apple 1 nectarine some grapes and 1 cup of water and 1/4 of yogurt and ice and it makes 3 cups of smoothie is this enough for breakfast?
lunch i blind [...]

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Does your family eat "backwards"?

This is a typical meal
Breakfast: Chicken , noodles(made anyway) veggies, juice, potatoes, a form of bread and fruit.
Lunch: Sandwich with two pieces of cheese, lettuce and tomato’s, a small side salad or veggies. Fruit cup or pudding, chips and a Juice, water or pop
Dinner: Oatmeal with trail mix or a bowl of creal [...]

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how did i do eating today?:)?

hey y’all! i am a teenage girl trying to be healthy! i am not trying to lose weight. i just feel better when i eat healthy foods and not CRAP!
haha so anyways…
breakfast: i had to eat something realllllly quick because i only had like 5 minutes to grab something so i had one thomas betterstart [...]

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How healthy did I eat today?

hey y’all! i am a teenage girl trying to be healthy! i am not trying to lose weight. i just feel better when i eat healthy foods and not CRAP!
haha so anyways…
breakfast: i had to eat something realllllly quick because i only had like 5 minutes to grab something so i had one thomas betterstart [...]

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Aye my heart hurts bad?

I don’t know why but my heart/chest hurts, I feel like I cannot breathe… today I ate a bluberry smoothie with a banana, then later I had some potato wedges with tofu fried (I made), then I had a raw mixed salad with everything (carrots, cucumbers, celery, cabbage, lettuce, avocado, vinegar, salt, a drop of [...]

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Am i eating enough? Why am i loosing weight?

I am 15, 5′8 and 100 lbs. 4 months ago i was 130. I did become a vegan isntead of a vegetarian but im pretty sure im getting enuf calories. tomarow this is what i plan on having
BREAKFAST
-smoothie that has 1 banana, and a few strawberries, and a little splash of soy milk
LUNCH
-wrap that has [...]

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Anyone have some good smoothie recipes?

Any kinds are fine. I like strawberry, banana, kiwi, apple, romaine lettuce. I’m also interested in dairy-free smoothies..Thanks!

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