Lettuce Tomato

Posts Tagged ‘lettuce tomato’

How's my eating today?

By Smoothie Dude on Saturday, August 21st, 2010 | 4 Comments

Do you think this is healthy and what about the amount? It’s 4:00pm here.
I’ve had
1 1/2 small, thin blueberry pancakes made with oatmeal batter, no syrup
1 lg. fruit smoothie with strawberries, yogurt, banana, and blueberries
1/2 sandwich on whole wheat bread with a fried egg, lettuce, tomato and cheese
3 handfuls of parmesan goldfish
1 cup [...]

I've GAINED weight?

By Smoothie Dude on Thursday, August 5th, 2010 | 1 Comment

I’ve been trying to lose weight over the summer. ( I was 127)
I’ve been spending time at my dads and they are much healthier than my mom is so I’ve been eating better and snacking a little less. I have a smoothie (yogurt and fruit) or frosted mini wheats for breakfast, a turkey sandwhich on [...]

Did I eat healthy enough today and tomorrow?

By Smoothie Dude on Saturday, July 31st, 2010 | 3 Comments

Breakfast (7 am) special K cereal with fresh blueberries and strawberries
Snack (10 am) peanut butter "full bar"
Lunch (4:30 pm) turkey, lettuce, tomato, and bacon sandwich on whole wheat bread with some potatoe salad and a small oatmeal cookie.
Dinner (6 pm) brown rice with some grilled chicken, and diced tomatoes, scallions, and celery.
Is this healthy? [...]

Will walking 4km (1 hour) a day and eating healthy help when you are pregnant?

By Smoothie Dude on Thursday, July 29th, 2010 | 1 Comment

I am 6 weeks pregnant. I walk 4km (1hour) a day and eat relatively healthy. My diet consist of:
Breakfast: 1 apple
2 table spoons af low fat yogurt
[...]

Am i too healthy of an eater?

By Smoothie Dude on Wednesday, July 28th, 2010 | 13 Comments

Hi! i am a pediatric nurse and on lunch break my friends were teasing me about how healthy i eat and that i am too tiny and that i should eat some unhealthy foods to get "meat on my bones" i am a small framed girl and i was kinda offended by this. i [...]

Do you think I am too thin?

By Smoothie Dude on Saturday, July 17th, 2010 | 10 Comments

am 15, I’ll be 16 in may, and I am 5′6" and 1/2, and I am 101-104 pounds depending on the day. I eat, what I think is enough, but I eat healthy (I actually want to go to Ohio State and major in nutrition). Two years ago I was 5′3" and 83 lbs.
A sample [...]

Is this an okay meal plan?

By Smoothie Dude on Saturday, July 17th, 2010 | 22 Comments

okay so i want to tell you that i am NOT on a diet i am just trying to stay healthy so is this okay?
Breakfast: fruit smoothie(half of what is in the blender)
Lunch: turkey and cheese sandwich with lettuce tomato and mustard ,w/ a side of salad with ranch dressing, a bottle of water, and [...]

Am I going to get Fat?

By Smoothie Dude on Monday, July 5th, 2010 | 5 Comments

Here are my meals for today:
Breakfast: Weight Watchers whole-wheat bread with nutella
Lunch: Peanut butter and prickly pear cactus jelly sandwhich on weight watchers whole wheat bread and 6 snap peas
Snack: Yogen Fruz frozen yogurt ( no sugar added, no fat vanilla with mango and banana)
Dinner: (I went to a friends house for a Barbeque) home [...]

Is this a healthy, reasonable/realistic diet?

By Smoothie Dude on Friday, June 25th, 2010 | 7 Comments

Breakfast- Rice bubbles, fruit salad in juice and low fat milk.
Morning tea- an apple.
Lunch- Sandwich x1- grain bread, lettuce, tomato, cucumber, carrot and ham or turkey.
Afternoon tea- smoothie x1. Low fat milk, fresh berries, tinned tropical fruit salad in juice.
Dinner- Baked salmon or cod/chicken/lean beef. Steamed veges. Pasta/rice.
Dessert- Low fat yogurt.
I drink more than 8 [...]

is this a good diet???

By Smoothie Dude on Monday, June 21st, 2010 | 10 Comments

i wanna tone up this summer really bad and im wondering if what im doing is right…
well lets start with exercise…i do about 250 crunches a day, 50 push ups (im really bad at those and trying to increase the amount day by day), 50 leg lifts on each leg, and 20-30 minutes of running [...]

Smoothie Maker Recipes

Posts Tagged ‘lettuce tomato’

How's my eating today?

I've GAINED weight?

Will walking 4km (1 hour) a day and eating healthy help when you are pregnant?

Am i too healthy of an eater?

Do you think I am too thin?

Is this an okay meal plan?

Am I going to get Fat?

Is this a healthy, reasonable/realistic diet?

is this a good diet???

Free Smoothie Ebook

Categories

Recent Comments

Pages

Archives

Categories