Fruit Smoothie

Posts Tagged ‘fruit smoothie’

Captain’s Vlog, 07.10.10: Make a Fruit Smoothie!

By Smoothie Dude on Monday, August 16th, 2010 | 1 Comment

I measure a lot of stuff by eye, so you’re getting exactly what I do. In a blender, add: 1 cup of apple juice 2 tablespoons of ground flax seeds a handful of spinach leaves (put these on the bottom to make sure they’re obliterated — you will not taste them!) 1 banana (put it [...]

please help, how did i eat today?

By Smoothie Dude on Saturday, August 14th, 2010 | 7 Comments

i am a runner and today i ran to burn 700 calories, i am 5′5 105 lbs female trying to maintain weight
i ate:
greek yogurt and fruit smoothie
grilled chicken on wheat sandwich
salmon, broccoli, sweet potato
big bowl of ice cream
cliff bar and a pear
the smoothie was breakfast

Am I eating a bad vegan diet? ?

By Smoothie Dude on Monday, August 9th, 2010 | 18 Comments

I became a vegan about 6 months ago. At first I felt great but now I think I’ve become anemic. I feel extremely exhausted all the time, my immune system seems to be shot and my hairs become really brittle and thin and started falling out in handfuls a few months ago. The only thing [...]

Is this diet healthy?

By Smoothie Dude on Friday, August 6th, 2010 | 5 Comments

I want to lose weight fast and start seeing results so i’m completely changing my eating habits and exercise routine to the below:
Breakfast: 1/2 cup plain oatmeal
Snack: Hard-boiled egg or 90 calorie granola bar
Lunch:Fruit Smoothie with raspberries, blueberries, strawberries, and 1/2 cup fat free vanilla yogurt.
Snack:Hard-boiled egg or some type of vegetable.
Dinner:Romaine lettuce salad with [...]

Have I eaten healthy today?

By Smoothie Dude on Thursday, August 5th, 2010 | 3 Comments

Breakfast – A large smoothie with Milk, Cranberry juice, Strawberries, yogurt, and grapes
Two slices of peanut butter toast
Lunch – 3 large biscuits and a salad
Snack – Bag of 100 calorie cookies
Dinner – Tomato basil soup and [...]

This is what I ate today. Is this a lot?

By Smoothie Dude on Wednesday, August 4th, 2010 | 4 Comments

I had one fruit smoothie with rasperries, cranberries and a half of a banana with soymilk. A small bowl (3/4 C) frosted chocolate mini wheats with 1/3 C soymilk. Two 100 calorie packs of crackers (one cheezits and one shortbread.) 1 banana, 1 grapefruit, 1 peach, 1 roma tomato, 1 plate of rotini with pasta [...]

Is this idea for a House Guest Party sound fun and mature? Would you try this food?

By Smoothie Dude on Sunday, August 1st, 2010 | 3 Comments

Well im planning on having a party. A House Guest Party.
It is based on the show "House Guest"
What we do is im inviting 6 people to come and eat in my house, then after eating and partying each member will draw a toothbrush, the one who gets the secret "house guest" toothbrush gets to stay [...]

how healthy/unhealthy was my day?

By Smoothie Dude on Saturday, July 31st, 2010 | 5 Comments

breakfast: fruit smoothie [200]
snack: starbucks chai frappicino [300]
lunch: turkey on whole wheat with lettuce [100]
snack: cookie and non fat milk [300]
dinner: veggie and couscous wrap [200]
snack: a pepper and some cherries [100]

Is this idea for a House Guest Party sound fun and mature? Would you try this food?

By Smoothie Dude on Monday, July 26th, 2010 | 4 Comments

Is this a healthy menu, please answer?

By Smoothie Dude on Sunday, July 25th, 2010 | 6 Comments

Alright, i am really trying to be healthier, and also lose some fat, i don’t really need to lose weight, because i am 93 pounds and 5′1 and 12, but i am really puffy. MY stomach sticks, out and i need exercises to help that, please. Also does this seem like a healthy [...]

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Posts Tagged ‘fruit smoothie’

Captain’s Vlog, 07.10.10: Make a Fruit Smoothie!

please help, how did i eat today?

Am I eating a bad vegan diet? ?

Is this diet healthy?

Have I eaten healthy today?

This is what I ate today. Is this a lot?

Is this idea for a House Guest Party sound fun and mature? Would you try this food?

how healthy/unhealthy was my day?

Is this idea for a House Guest Party sound fun and mature? Would you try this food?

Is this a healthy menu, please answer?

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