Exercise - Part 2

Posts Tagged ‘exercise’

What is the fastest way to loose weight for 2 months?

By Smoothie Dude on Monday, July 26th, 2010 | 6 Comments

I gained 10 pounds so i was about 51 kgs now. Please help me loose
those fats within 2 months. Kindly be specific. Like i know the basic things
Do some exercise regularly. diet, etc. Like what do i need to eat for
breakfast, a smoothie? What specific smoothie then what specific
exercise is the fastest way to [...]

Gabby Reece’s Smoothie Recipe

By Smoothie Dude on Saturday, July 17th, 2010 | 1 Comment

Gabby shares her secrets for a great tasting smoothie – She uses almond milk, catie’s greens, bananas, strawberries and more visit www.thehoneyline.com for more recipes

Is it healthy to use a juicer with veggies everyday?

By Smoothie Dude on Thursday, July 15th, 2010 | 13 Comments

Everytime I use it I get a uncomfortable feeling on my right side under my ribs. I lost about 20lbs of weight over the last year with exercise eating smoothies with no sugar and watching it. I used to have fatty liver.

Banana-Berry Delicious Smoothie Breakfast

By Smoothie Dude on Wednesday, July 14th, 2010 | 3 Comments

twitter.com www.thepopcultureshow.com http This is a bonus video of me making a quick breakfast smoothie post the master cleanse. I will do my best with posting as many videos of my weight loss and if you have any questions, please don’t hesitate to ask. I also have a written blog on my website. If anyone [...]

#9 delicious cacao smoothie!!

By Smoothie Dude on Saturday, July 10th, 2010 | 2 Comments

I didn’t really measure it, but this is a guess! -1 cup frozen berries of your choice! I used blueberries, raspberries and blackberries. -2tbs chia seeds in the gel form -2 cups spinach (yumm) -2tbs cacao powder -1 banana -1/2 cup water Blend all together and wahlaa! YUMMM! Thanks for watching everyone!

I want an estimate of how many calories i eat a day please??? repost?

By Smoothie Dude on Friday, July 9th, 2010 | 2 Comments

I really want to know how many callories you think my eating schedual is.
I have a packet instant oatmeal with Strawberry special K cereal on top
Then i always have a 24 oz smoothie before i work out (soy milk,frozen berries,ice,water,sugar free vanilla syrup, and a protein boost)
I wont say how much i workout b/c i [...]

Am I Still Anorexic to you?

By Smoothie Dude on Tuesday, June 29th, 2010 | 10 Comments

Here’s My Schedule
Breakfast: Lower Sugar Instant Oatmeal with one cup of special K cereal on top
At 3:00 I have a 24oz Protein Smoothie at the gym( It has blueberries, Strawberries, soy milk and a protein boost in it w/ Ice and that’s it so its pretty low calorie).
Then I run 8 miles on the treadmill [...]

is this okay for a diet?

By Smoothie Dude on Tuesday, June 29th, 2010 | 6 Comments

i need to lose 10 pounds asap. preferable by the end of the year or mid-january. today, this is what i ate:
breakfast- 1 1/2 cups of special k with 2% milk- 200 calories
lunch- 3/4 of a small mango smoothie and about 5 french fries (i usually don’t eat those but we were out at a [...]

Day #035 Two Minute Recipe – PB and Banana Smoothie recipe

By Smoothie Dude on Monday, June 28th, 2010 | 25 Comments

This morning I woke up and put together a smoothie for breakfast, I do not have smoothies often but when I do I try to have them packed with the fruits and fats I need in a meal. This peanutbutter and banana one fits the bill perfectly.

four weeks pregnant why do I feel so bloated?

By Smoothie Dude on Sunday, June 27th, 2010 | 2 Comments

If I am correct I am four weeks five days pregnant.
I am normally not a big eater, around 1200-1500 calories a day before I knew I was pregnant. I’m working at eating three healthy meals a day and trying to get close to 2000 calories so I’ve been doing that since may 7 th [...]

Smoothie Maker Recipes

Posts Tagged ‘exercise’

What is the fastest way to loose weight for 2 months?

Gabby Reece’s Smoothie Recipe

Is it healthy to use a juicer with veggies everyday?

Banana-Berry Delicious Smoothie Breakfast

#9 delicious cacao smoothie!!

I want an estimate of how many calories i eat a day please??? repost?

Am I Still Anorexic to you?

is this okay for a diet?

Day #035 Two Minute Recipe – PB and Banana Smoothie recipe

four weeks pregnant why do I feel so bloated?

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