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Posts Tagged ‘exercise’

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Pete is Losing it! – Day 60 [Smoothie ideas?]

By Smoothie Dude on Monday, August 30th, 2010 | 25 Comments

Join me on my journey to losing weight! Hit subscribe if you haven’t already! Add me on Facebook!!! *NEW* bit.ly Follow me on Twitter if you aren’t yet for updates on my weight loss! twitter.com Start Weight: 284 lbs. Current Weight: 268 lbs Goal Weight: 185 lbs. Question of the day: Smoothie ideas? (Post your [...]

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Key Lime Smoothie with BiPro Whey Protein

By Smoothie Dude on Thursday, August 26th, 2010 | No Comments

BiPro USA Girl is making the perfect summer time treat – a key lime smoothie with BiPro whey protein!

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Fat Burning Cocoa Smoothie Recipe: Cindy’s Flat Abs Diet

By Smoothie Dude on Sunday, August 22nd, 2010 | No Comments

This is a great smoothie recipe that not only will you love but so will your kids! The mix of the nutrients gives it its fat burning effect! Enjoy! Cindy Whitmarsh For more nutrition and fitness tips visit Cindy’s blog: bit.ly For more great ExericseTV products visit: bit.ly (more)

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Chocolatier Tamara Iglesias

By Smoothie Dude on Wednesday, August 18th, 2010 | No Comments

my.cleanprogram.com John Rosania interviews Tamara Iglesias, raw chocolatier and , at the Raw Food and Yoga Expo, NYC 2010 for Clean TV Tamara Explains What is Raw Chocolate? How is it different from a Snickers bar? What beneficial elements does chocolate contain? Guilty or Guilt-free pleasure? Tamara’s Raw Chocolates * Wild jungle peanut butter cups [...]

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SWEET TONIC -Most Powerful Smoothie Drink Known To Man

By Smoothie Dude on Saturday, August 14th, 2010 | No Comments

Sweet Tonic – The All Natural Active Enzyme Smoothie! go to www.sweettonic.net to learn more. The most powerful smoothie recipe known to man!! It took Steve Wilson (inventor) 20 years to master the great taste without sacrificing the quality. NO powders, NO bagged, and NO canned. This smoothie has raw fruits and veggies. This drink [...]

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Is this Diet plan Healthy and okay to loose weight?

By Smoothie Dude on Sunday, August 8th, 2010 | 5 Comments

Breakfast:
Small bowl of cheerios and skimmed milk
Orange juice
Banana
Lunch:
tuna and extra light mayo on wholemeal toast
Apple
Smoothie
Dinner:
Lentil soup and crackerbread
Shape yogurt
Pomegreat (pomegranates)
Snack on:
Dates
And also i do an hour of exercise every morning
And drink plenty of water
Is that okay? it roughly comes to about 1100 calories a day
And i take skin hair and nail tablets and cod liver [...]

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Puggles & Raspberry Banana Smoothie

By Smoothie Dude on Monday, August 2nd, 2010 | No Comments

fitfortwo.tv It was too hot in the house so Marta, Brock, and the boys took the party outside. They enjoyed an organic raspberry banana smoothie, while their boys ate organic apples, and talked about the July Challenge thus far!

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Not eat & exercise 3-4hours a day?

By Smoothie Dude on Sunday, August 1st, 2010 | 11 Comments

Ok i know its highly stupid of me but it needs to be done. I have 3 weeks to loose 1 stone & tone up more. If i don’t eat (apart 1 smoothie a day) & Exercise for 3-hours a day, will i loose it? Please don’t have a go at me. I know its [...]

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Sound Healing & Green Smoothie – Monday Morning 5-3-2010

By Smoothie Dude on Friday, July 30th, 2010 | No Comments

Just finished doing some Polymetric’s ( jumping), and crunches with my Swiss ball…and made my Green Smoothy for today…Yea !!!****** Now to do some Sound Healing…Ommm Shanti…Ommm…

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RAW Luv Green Smoothies Spinach, Coconut, Banana, Chia, Peaches Transparent Divas in the RAW

By Smoothie Dude on Monday, July 26th, 2010 | 7 Comments

Raw Green Smoothies Enjoy Spinach, coconut,banana,chia and Peaches. Transparent Divas In The RAW..Revitalizing Awesome Women. Join in as we experience a new level in life. Allowing others to see the other side. Have the courage to take control. Get A Grip! Stop Over Eating! David wolf, arnold’s way, rawfood weight loss, angela stokes, matt, weight [...]

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