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Posts Tagged ‘diet’

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VitaMix Anti Aging #1 Green Smoothie Tip

By Smoothie Dude on Friday, February 17th, 2012 | 17 Comments

www.blenditandmendit.com My VitaMix Anti Aging #1Green Smoothie Tip gives you the info to go long term with your green smoothie elixirs. Watch and find out what the tip is and why it’s important. Hint it’s tiny but powerful. Make this and post your comments and questions!

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VitaMix AntiAging Thirst Quencher Green Smoothie

By Smoothie Dude on Thursday, February 9th, 2012 | 2 Comments

www.blenditandmendit.com My VitaMix Anti Aging Thirst Quencher Green Smoothie is a viewer submitted smoothie. Many thanks to Jules for this delicious elixir. Watch my video to see how easy, delicious and nutritious this fabulous concoction is – packed with Vitamin A from the carrot greens, electrolytes and healthy medium-chain fatty acids from the coconut… vitamins, [...]

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Vitamix Green Smoothie With Parsley

By Smoothie Dude on Tuesday, January 31st, 2012 | 2 Comments

Watch Dr. Anastasia make a healthy, nutritious detoxifying smoothie with Vitamin K-rich parsley.

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Vitamix Green Smoothie With Pineapple

By Smoothie Dude on Saturday, January 28th, 2012 | No Comments

Watch Dr. Anastasia make this detoxing green smoothie with pineapple.

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Green Smoothie Protein Shake

By Smoothie Dude on Wednesday, January 25th, 2012 | 3 Comments

www.jasonyunfitness.com Jason Yun makes up a green smoothie with protein. Lots of superfoods. Give the recipe a try and let me know what you think. Ingredients in this shake 8 oz water 1 raw egg- 70-6.3 2 servings of kale- 60 Zucchini- 30 1 medium banana- 110 Strawberries and Pineapple- 80 Oatmeal 1 cup- 2 [...]

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My First GREEN SMOOTHIE Video – Verhaen Khanna

By Smoothie Dude on Monday, January 9th, 2012 | 9 Comments

My First Green Smoothie Video Spinach health promotional and disease prevention properties. low in calories and fats (100 g of raw leaves provide just 23 cal). Fresh 100 g of spinach contains about 25% of daily intake of iron Fresh leaves are rich source of several vital anti-oxidants Vitamin A is also required for maintaining [...]

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Viva Cilantro! Day 5 Avocado Green Smoothie Power Plan

By Smoothie Dude on Saturday, January 7th, 2012 | 14 Comments

www.blenditandmendit.com For Day 5 of the Avocado Smoothie Power Plan I chose the Viva Cilantro! green smoothie from p22. I’m doing the 21 Day Avocado Smoothie Plan by Dr. Ariel Policano and Lori Clayton www.womengoraw.com If you’d like to join me, you’re welcome! Choose how: follow along via my YouTube videos; join my site Blend [...]

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How to make a healthy raw Green Smoothie Drink: Gain Enlightenment, lose weight, fight diabetes

By Smoothie Dude on Tuesday, November 22nd, 2011 | 9 Comments

125+ Diabetic-safe foods and 28 to avoid: tinyurl.com Cure panic attacks: tinyurl.com Cure depression: tinyurl.com How to make an ultra-healthy green drink smoothie! Gain mental clarity and feel great! List of healthy foods – this is NOT the Diabetic Diet list: Adzuki beans, Almonds, Amaranth, Aniseed, Apples, Apricots, Artichokes, Arugula (small amounts), Ashwagandha (herb), Asparagus. [...]

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VitaMix Complete Meal Green Smoothie BlenditandMendit

By Smoothie Dude on Saturday, November 12th, 2011 | 12 Comments

www.blenditandmendit.com My VitaMix Anti Aging Complete Meal Green Smoothie will keep you full at least until lunch – it kept me full and feeling satisfied and light and free. That’s how I feel on green smoothies! This delicious green smoothie meal comes to you via Elizabeth from rawlivingandlearning.com, who sent it to me. Watch the [...]

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VitaMix Mango Spinach Green Smoothie Weight Loss

By Smoothie Dude on Wednesday, September 28th, 2011 | 9 Comments

www.blenditandmendit.com My VitaMix Anti Aging Mango Banana Green Smoothie is viewer submitted by Maria and it is super delicious! I also talk about weight loss in this video. Maria’s Mango-Banana Green Smoothie Recipe 2 cups spinach 1 large ripe mango, peeled and sliced 1 frozen banana 1 TBS hemp powder, optional 1 cup water, optional [...]

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