Posts Tagged ‘cranberry’


do you think Am I going to die?

Okay so my usual workout routines
Monday- I run 8 miles at 7mph+ on the treadmill
Tuesday-90 mins of ballet class
Wednesday-run 8 miles on the treadmil 7mph+
Thursday-90 mins master ballet class
Friday- run 8 miles on treadmill 7mph+
Saturday- 90 mins master ballet class
sunday- Sometimes i run sometimes i dont
My eating schedual
Every day I usually have
Oatmeal with special K [...]

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Whats this diet going to do?

I used to be anorexic and i just wanted to know if I still am or if with this diet im going to loose or gain weight? and am i Exercising too much? and eating enough or too much.
I run 7 miles Monday Wednesday Friday sometimes Saturday on the treadmill at over 7 mph. and [...]

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Am I Still Anorexic to you?

Here’s My Schedule
Breakfast: Lower Sugar Instant Oatmeal with one cup of special K cereal on top
At 3:00 I have a 24oz Protein Smoothie at the gym( It has blueberries, Strawberries, soy milk and a protein boost in it w/ Ice and that’s it so its pretty low calorie).
Then I run 8 miles on the treadmill [...]

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Whats going to happen to me? Do I still have a Eating disorder?

Okay, I used to be anorexic and weighed 77 pounds i now know that i cant live off off 300 calories a day and I’m in therapy, but i have taken up alot of exercising, and i just wanted to know if im still going to loose weight with this schedule and if you think [...]

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My Diet/Excercise what do you think?

Okay i feel guilty but i need to know the truth and nothing but the truth what do you think of my diet and excercise and will i loose and I want to hear all your opinions. Do i have a reason to feel guilty?
Breakfast: Instant Oatmeal with Strawberry fields cereal ontop
3:00P.M: 24oz Healthy Inspiration [...]

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My diet/exercise is it going to work?

Okay i feel guilty but i need to know the truth and nothing but the truth what do you think of my diet and excercise and will i loose and I want to hear all your opinions. Do i have a reason to feel guilty?
Breakfast: Instant Oatmeal with Strawberry fields cereal ontop
3:00P.M: 24oz [...]

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do you think I Ate too much for a diet?

I had a packet of lower sugar instant oatmeal with a cup of special K on top
3:00: I had a small all natural Strawberry Banana smoothie made with non-fat milk and a protein boost.
Then i ran 8 miles on the tredmill
Then for dinner:
I had a turkey cranberry wrap with a small salad
and then i had [...]

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Omg Is this going to make me Gain?!?! and WHats My diet look like to you?!?

Okay so im about 91 and 5′4 and i used to be anorexic but im recovering but my mom and Shrink are making me add MORE calories to make me gain weight!!!!!! I usually have a small Protein Shake before I go to the Gym but Now its been changed to a LARGE! I don’t [...]

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will you still loose if you Binge like a billion calories once every 4 weeks?

Okay so heres my usual schedule
MOnday: I run 8 miles on the treadmill at higher than 7mph+ and i Do alot of ab work
Tuesday: 90 minutes of master ballet class
Wednesday: Run 8 miles again and Strength train
Thursday: 90 minutes of Master ballet
Friday : Run 8 miles again
Saturday: 90 minutes of master ballet class
Sunday: Run 8 [...]

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if i restrict Calories and exercise than Binge an ENORMOUS amount every 3-4 weeks can i still loose weight?

Okay so heres my usual schedule
MOnday: I run 8 miles on the treadmill at higher than 7mph+ and i Do alot of ab work
Tuesday: 90 minutes of master ballet class
Wednesday: Run 8 miles again and Strength train
Thursday: 90 minutes of Master ballet
Friday : Run 8 miles again
Saturday: 90 minutes of master ballet class
Sunday: Run [...]

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