Cranberry

Posts Tagged ‘cranberry’

do you think I Ate too much for a diet?

By Smoothie Dude on Sunday, July 25th, 2010 | 1 Comment

I had a packet of lower sugar instant oatmeal with a cup of special K on top
3:00: I had a small all natural Strawberry Banana smoothie made with non-fat milk and a protein boost.
Then i ran 8 miles on the tredmill
Then for dinner:
I had a turkey cranberry wrap with a small salad
and then i had [...]

Is 1,700 calories too much to diet?

By Smoothie Dude on Friday, July 16th, 2010 | 3 Comments

I run 8 miles at faster than 7mph+ four days a week and have ballet class 3 days a week days i dont run. I also stregth train. If i eat 1,700 calories a day will i loose or is that too much?
Like today
I ate a bow of oatmeal with Strawberry fields cereal on [...]

Will i loose weight with this?

By Smoothie Dude on Thursday, July 15th, 2010 | 29 Comments

I run about 7 miles on a treadmill at 7mph (Wich i increase throughout my run till i reach 8 mph near the end) 3 times a week. On days I don’t run i have ballet class for and hour and a half on Tuesday Thursday and Saturday (with some rehearsals after class on Saturday). [...]

Am I eating too much or too little?

By Smoothie Dude on Wednesday, July 14th, 2010 | 2 Comments

I’m 5′4 90 and 17 how many calories should i be eating? am i eating too much or too little?
Breakfast: Instant Oatmeal with special K cereal on top
in the afternoon i have a 24oz smoothie (Its is Frozen blueberries, Frozen strawberries, Ice, Soy milk, and water with a protein boost, and a energy boost)
Then i [...]

I'm an Ex-Ana, will I gain?Second Post*?

By Smoothie Dude on Saturday, July 10th, 2010 | 6 Comments

All right so i’m a recovering anorexic, I Used to eat under 500 calories a day about a year ago, but now a days i eat better. I run 8 miles 4 times a week, strength train 3-4 times a week and have master ballet class 3 times a week. I Am 90 pounds and [...]

I want an estimate of how many calories i eat a day please??? repost?

By Smoothie Dude on Friday, July 9th, 2010 | 2 Comments

I really want to know how many callories you think my eating schedual is.
I have a packet instant oatmeal with Strawberry special K cereal on top
Then i always have a 24 oz smoothie before i work out (soy milk,frozen berries,ice,water,sugar free vanilla syrup, and a protein boost)
I wont say how much i workout b/c i [...]

How was My Diet look like to you today?

By Smoothie Dude on Thursday, July 8th, 2010 | 2 Comments

Breakfast: Instant Lower Sugar Oatmeal with a cup of Special K cereal on top
3:00P.m I had a 24Oz. Protein Smoothie (It has Blueberries, Strawberries, Soymilk,water, Sugar Free Vinalla syrup and a Protein Boost crushed with Ice) so i think its pretty low calorie, the gym that sells them said they were.
Then i ran 8 [...]

Is this too much?Or not enough? My diet and excercise?

By Smoothie Dude on Sunday, July 4th, 2010 | 2 Comments

how many calories do you think i had and what do i need to take away or add, and will i loose wieght with this?
I run 4 times a week and on days i dont Run i have ballet class and rehersals
Brekfast: Instant oatmeal with Speical K cereal on top
afternoon: 24oz smoothie ( frozen [...]

My Eating and Excercise today Is it GOOD Diet?

By Smoothie Dude on Saturday, July 3rd, 2010 | 3 Comments

How many calories do you think this is and i will i loose weight with this? and i want to hear ur opinions
Breakfast: one packet of Lower sugar Instant Oatmeal with about a cup of Special K cereal on top
at 3:00 p.m I had a 24oz smoothie It had( Soymilk, Blueberries,Strawberries and a Protein boost [...]

I've Decided I need Help, Is this good for a Recovering Ana?

By Smoothie Dude on Friday, July 2nd, 2010 | 6 Comments

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Posts Tagged ‘cranberry’

do you think I Ate too much for a diet?

Is 1,700 calories too much to diet?

Will i loose weight with this?

Am I eating too much or too little?

I'm an Ex-Ana, will I gain?Second Post*?

I want an estimate of how many calories i eat a day please??? repost?

How was My Diet look like to you today?

Is this too much?Or not enough? My diet and excercise?

My Eating and Excercise today Is it GOOD Diet?

I've Decided I need Help, Is this good for a Recovering Ana?

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