Posts Tagged ‘cranberries’


Aye my heart hurts bad?

I don’t know why but my heart/chest hurts, I feel like I cannot breathe… today I ate a bluberry smoothie with a banana, then later I had some potato wedges with tofu fried (I made), then I had a raw mixed salad with everything (carrots, cucumbers, celery, cabbage, lettuce, avocado, vinegar, salt, a drop of [...]

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Is this healthy living?

Breakfast:
Naked Smoothie
Fruit bowl w/ slices mango, pineapple, apple, raisins, and granola pieces
Lunch/snack:
2 Luna bars
Dinner:
Salad w/ lettuce, broccoli, tomato, mushrooms, carrots, an egg, and cucumbers
slice bread
Dessert:
raisins and walnuts (maybe cranberries too)
Exercise:
1 hour cardio
1/2 hour weights/crunches/stretching
Info about me:
I’m a vegetarian in the process of slowly making the transition to veganism. I’m 5′2, 110lbs and 19 years [...]

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This is what I ate today. Is this a lot?

I had one fruit smoothie with rasperries, cranberries and a half of a banana with soymilk. A small bowl (3/4 C) frosted chocolate mini wheats with 1/3 C soymilk. Two 100 calorie packs of crackers (one cheezits and one shortbread.) 1 banana, 1 grapefruit, 1 peach, 1 roma tomato, 1 plate of rotini with pasta [...]

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Aye my heart hurts bad?

I don’t know why but my heart/chest hurts, I feel like I cannot breathe… today I ate a bluberry smoothie with a banana, then later I had some potato wedges with tofu fried (I made), then I had a raw mixed salad with everything (carrots, cucumbers, celery, cabbage, lettuce, avocado, vinegar, salt, a drop of [...]

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LOSE 10 POUNDS IN 22 DAYS?

i need to lose 10 pounds in 22 days!! will my diet work??
workout: burn 450 – 500 calories on treadmill 7 days a week
water: 60 – 80 oz per day
breakfast: 1 1/2 cup of a mixed berry smoothie (contains raspberries, blueberries, strawberries, and low-fat yogurt)
lunch: 1 cup of mixed green salad with cranberries and turkey [...]

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Low carb diet question??

Im gonna try a low carb diet tomorrow!! Is this ok to eat??
breakfast….omelet with mixed veggies, 1 slice of cheese. snack whey protein smoothie w/ faf free milk, frozen banana, 1 tsp of peanut butter, lunch 6 oz of tuna with some melted cheese, with celery and carrots, afternoon snack, almonds w/dried cranberries, dinner [...]

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I Need Help picking out a blender that can make Ice Drinks?

Does anyone know if a blender that will blend Ice, Milk and fruit.
Consumer Reports is stating the Braun PowerMax MX2050 is the best buy but looking at reviews it is not a good blender.
Please read below for what I am trying to accomplish.
I am trying to make a smoothie. With 2 cups of ice [...]

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What have you eaten today???

I’m just wondering if everyone else has eaten odd like I have today?
I’ve had a cup of vegan oatmeal w/ dried cranberries, cheezits, grapes, baby carrots, two chicken soft tacos with salsa roja from taco bell, a mango smoothie from jack in the box and a slice of cheesecake from jack in the box…
I’m curious [...]

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Wondering If I ate to much today?

Did I eat to much today?? because a normally eat like this because I just love food. And I want to lose like 15 pounds. I just found out that I cant eat wheat gluten or milk today. And I dont eat meat. And even without eating those I still always [...]

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Does this sound HEALTHY? My last two days eating..?

Please note.. im not looking for answers from people who are on "extreme diets" and are going to end up failing b/c they are starving themselves. I am looking to get HEALTHY not have a miracle sudden cure. Does this sound like a good daily menu that is reasonable to keep up? I [...]

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