Cottage Cheese

Posts Tagged ‘cottage cheese’

I eat very healthy & exercise but I can't seem to loose weight?

By Smoothie Dude on Tuesday, August 31st, 2010 | 3 Comments

i’m 13 almost 14, 5 foot tall, & i weight 98 pounds. i know that’s technically a healthy weight but i feel uncomfortable in a bikini, and as a dancer i have to be a little bit skinnier. just like 5-10 pounds. i gained 10 pounds over the last year when i hit my growth [...]

Will walking 4km (1 hour) a day and eating healthy help when you are pregnant?

By Smoothie Dude on Thursday, July 29th, 2010 | 1 Comment

I am 6 weeks pregnant. I walk 4km (1hour) a day and eat relatively healthy. My diet consist of:
Breakfast: 1 apple
2 table spoons af low fat yogurt
[...]

How much can i lose on this diet?

By Smoothie Dude on Friday, July 23rd, 2010 | 2 Comments

Breakfast- smoothie (banana,blueberry,strawberry,whey protein,peanut butter,yogurt and or kashi cereal and banana
lunch- Spinach leaves, tuna or turkey. I may add onion or whatever veggie/fruit i feel like at the time, 1 apple with every lunch
Snack- carrots or cottage cheese
dinner- Egg whites and veggies
All water and 1 meal a week im gong to eat what i [...]

is this diet healthy or do I need to add anything to it?

By Smoothie Dude on Monday, July 5th, 2010 | 6 Comments

I am a 32 year old male 5 feet 11 inches weigh 178lbs….recently started work out 3 days a week. i take the foll. diet……pls suggest if it is healthy…..i am a vegetarian
breakfast:
fat free milk with oatmeal,bluberries,raisins
lunch:
whole wheat pita bread with legumes/lentils(daal)
banana
some planters mixed nuts(almonds.cashews-salted)
dinner:
whole grain bread with almond butter,cottage cheese and egg whites with [...]

HELP! I'm always hungry and can't stop eating…..!?

By Smoothie Dude on Sunday, June 20th, 2010 | 10 Comments

Hey everyone, thank you for clicking on my question =)
My stats:
Age: 20
Height: 5"4
Weight: 9 1/2 stone
Occupation: University student
Current exercise activity: 10 hours a week (gym, cardio, cheerleading, dance and exercise classes).
My problem is that in the last few days I have had NO control what so ever over my eating habits.
My normal food diary:
Breakfast: smoothie; [...]

Food Survey: About YOUR Favorite Breakfast Foods!!!?

By Smoothie Dude on Friday, June 18th, 2010 | 16 Comments

Pancakes OR Waffles
Granola OR Granola Bar
Strawberries OR Cherries
Protein Shake OR Smoothie
Muffins OR Bagels
Cereal OR Oatmeal
Yogurt OR Cottage Cheese
Bacon, Sausage, OR No Meat
Biscuits OR English Muffins
Thanks y’all for completing my survey!!!!!

I need help with breakfast and dinner ideas for 11 months old.?

By Smoothie Dude on Thursday, June 17th, 2010 | 3 Comments

I read some ladies give their babies deli meat, sardines, sausages, and scrambled eggs.
I still do not give him egg yolks bec it is an allergen and its advices to wait until after the 1st year.
My son is kindda bored with the same daily breakfast. He is now bored from Cereal, which I will [...]

What would you eat? healthy?

By Smoothie Dude on Sunday, June 6th, 2010 | 2 Comments

Which is better healthy wise for someone?
-parmesan cheese or jack cheese
-italian dressing or honey mustard
-fat free fruit snack pouch or half pint of fat free sorbet
-chocolate or vanilla ice cream
-peanut butter & jelly or cheddar cheese and turkey sandwich
-Sun chips or baked chips
-fat free cottage cheese or fat free milk
-Macaroni & Cheese (box) or macaroni [...]

Why are grilled tomatoes healthier then regular, and other health questions?

By Smoothie Dude on Saturday, June 5th, 2010 | 7 Comments

The first question is obvious:
I have a healthy breakfast recipe that calls for 1 slice of grilled tomato. That’s a lot of work for one slice. If someone knows why it’s healthier then a raw tomato, and/or has an alternative, easier way to prepare a healthy tomato, let me know. So here’s a list of [...]

Do i eat too much on a daily basis? Please HELP…i don't want to get fat!!?

By Smoothie Dude on Monday, May 31st, 2010 | 2 Comments

Ok….here’s an outline of my typical everyday diet:
Porridge with muesli on top with a banana
Fruit smoothie
Egg noodles, with tuna, tomato, cucumber, spinach and watercress, and coleslaw
2 rice cakes with low fat cottage cheese
apple
pear
handful of sunflower seeds
Fish, vegetables (e.g carrots, broccoli, swede, aubergines) and a jacket potato
pineapple
pomegranate
Is that too much food do you think? I am [...]

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Posts Tagged ‘cottage cheese’

I eat very healthy & exercise but I can't seem to loose weight?

Will walking 4km (1 hour) a day and eating healthy help when you are pregnant?

How much can i lose on this diet?

is this diet healthy or do I need to add anything to it?

HELP! I'm always hungry and can't stop eating…..!?

Food Survey: About YOUR Favorite Breakfast Foods!!!?

I need help with breakfast and dinner ideas for 11 months old.?

What would you eat? healthy?

Why are grilled tomatoes healthier then regular, and other health questions?

Do i eat too much on a daily basis? Please HELP…i don't want to get fat!!?

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