Posts Tagged ‘celery’


Pineapple, Peach, Celery Green Smoothie…YUM!

Pineapple, peaches and celery combined with dandelion greens in a yummy green smoothie that is packed full of iron makes for a great start to any morning. And yes, we said dandelion, like the weeds on your front lawn (but organic). increaseyourodds.ca invited Amira Zekry, clothing designer by day and a raw food enthusiast and [...]

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help!!!!!!!!!!!!!!!!1?

okay so im 5′4 and 170 pounds. iv lost about 10 pounds so far. iv been drinking tons of water and working out. iv been eating really healthy also.
i start back to school on august 26 and i really want to loose 5-10 more pounds before then. id like to get down to [...]

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MENs workout what do you think?

Hi everyone
i asked question yesterday about treadmill workout
im 6.2 240 lb man, i work out on treadmill for 1 hour and 40 minutes every morning before breakfast
breakfast i blind 1 apple 1 nectarine 1 banana some grapes and 1 cup of milk and 1/4 of yogurt and ice and it makes 3 cups [...]

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What do you think of this?

What I’ve eaten today…
Breakfast – homemade smoothie with fat free natural yoghurt, fresh blueberries, banana, and orange juice
Snack – fruit
Lunch – watercress, spinach, rocket, cucumber, pepper, tomato, celery, beetroot and avocado salad with olive oil and balsamic vinegar dressing and flax seed.
Snack – nut mix of walnuts, brazil nuts and almonds
Dinner – wild salmon with [...]

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Did I eat healthy enough today and tomorrow?

Breakfast (7 am) special K cereal with fresh blueberries and strawberries
Snack (10 am) peanut butter "full bar"
Lunch (4:30 pm) turkey, lettuce, tomato, and bacon sandwich on whole wheat bread with some potatoe salad and a small oatmeal cookie.
Dinner (6 pm) brown rice with some grilled chicken, and diced tomatoes, scallions, and celery.
Is this healthy? [...]

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Low carb diet question??

Im gonna try a low carb diet tomorrow!! Is this ok to eat??
breakfast….omelet with mixed veggies, 1 slice of cheese. snack whey protein smoothie w/ faf free milk, frozen banana, 1 tsp of peanut butter, lunch 6 oz of tuna with some melted cheese, with celery and carrots, afternoon snack, almonds w/dried cranberries, dinner [...]

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I'm going grocery shopping today…i need your opinion…?

Greens
•Broccoli
•Carrots
•Lettuce
•Celery
•Tomatoes
Fruits
•Apple
•Strawberry
•Blueberry
•Raspberry
•Bananas
•peach
Juice
•Orange Juice
•Cranberry
Bread
Bagels
Cream Cheese
Butter
Crackers low sodium or no sodium
Yogurt
•Plain
•Strawberry
Smoothies
Cereal
Milk
Fish
White meat
I fell like i’m missing something…any suggestions??
also my mother and gradmother suffers from high blood pressure…i dont but i want to stay clear of anything with fat and high sodium
i dont know what kind of meat? any siggestions??? it has to be low sodium and non-fat
Smiles [...]

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did i eat alot today?

smoothie that had non fat yogurt & strawberries, an apple, a pear, some peanuts, a ceasar salad w/ grilled chicken, iced latte, cup of coffee, a couple peices of celery, & 5 chicken wings.
i was also very active throught out the day, and probably burned off some calories. Just not the pear, celery, & chicken [...]

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Smoothies to lose weight?

Will this diet plan work?
I go to the gym everyday and bike 10 miles
Eat chicken for dinner everyday and all fruit smoothies including
Bananas,carrots,celery,cherry,orange,grapes,strawberries,milk.
Could I lose weight drinking the smoothies for breakfast and lunch.
And small snacks throughout the day.
Could I lose decent amount a week?

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Food Survey!!!!!!!!!?

1) Caramel apples or brownies?
2) Apple juice or hot chocolate?
3) Coconut or pineapple?
4) Pizza or lasagna?
5) Bread sticks or biscuits?
6) Tomato or green bean?
7) Chicken & dumplings or chili?
Ice cream or hamburgers?
9) Cotton candy or Skittles?
10) Pickles or jalapenos?
11) Cherry Coke or grape soda?
12) Ramen noodles or chicken fettuccine?
13) German chocolate or Hershey’s?
14) [...]

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