Posts Tagged ‘carrot’


Is this a good diet?

I have to loose 15 kg in ten weeks. I’ve got the workout plan figured out. It’s just the eating plan. I was wondering if anyone can suggest somethings or just recommend. This is what i’ve figured out so far on the eating plan.
Breakfast: mango or berry smoothie. (or mix them both)
Snack: 1 big [...]

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Is this a good dinner plan?

Background to dinner.
For lunch I had 3.5 oz of lean pork sauteed in tomato sauce with a serving of mashed potatoes made with half a teaspoon of butter and skim milk with a cup of broccoli steamed, 1 carrot shredded and half a tomato
For breakfast I had a cup of hot oats, a banana, an [...]

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Mary Olson (episode 4): “Diet & Exercise”

Mary Olson attempts to shed some weight using tried and true methods.

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Is this a good diet for a teenager?

Breakfast: porridge with strawberries & blueberries (smoothie to drink)
Snack: carrot
Lunch: veg, hummus, spaghetti bolignaise
Dinner: risotto
Pudding: 3 mini oreos & milk
chocolate & orange cereal bar
I had many glasses of orange juice, apple juice, smoothie and water today aswell. Get back to me [...]

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Can I make carrot juice by blending carrots in our blender/smoothie maker?

It has a veggie button, and a juice button.
Could I set it to one of those and blend the carrots into juice?
Or how about a carrot smoothie?
Would that taste good?

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So I want to cleanse my body out and lose weight? I would love a body like megan fox, will this work?

Waking up 1 fresh squeeze juice either
kale, lemon, celery, apple or
carrot, apple
After about 20 min or whenever I get hungry
Fresh fruit
Lunch
Fresh salad all raw
Snack
Lara bar or
fresh juice of lemon/apple or cranberry apple or
fresh smoothie with all fruit or with coconut kefir
Any other options?
Dinner
Steamed veggies with fish like salmon
fresh salad with nuts, egg, or fish
later on [...]

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How was my food intake today?

I’m not trying to make this particularly healthy or super healthy, I’m just trying to cut down first, then focus on the health aspect.
Breakfast:
Half a bowl of weetabix and a cup of tea
Lunch:
Pasta with chicken, carrot and asparagus
Dinner:
1L of fruit smoothie containing:
8.5 pressed apples
2 mashed bananas
56 crushed raspberries
2 freshly squeezed oranges
212 squashed cranberries
(I just copied [...]

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is my smoothie healthy? if so how healthy?

Alright, I am extremely into bodybuilding and really all health.. I love being healthy it feels great!
and I would like to know if this smoothie recipe is healthy I just made it up like 5 mins ago tell me what you think thanks
1/2 cup of Fat free yogurt
A bowl full of Strawberries, [...]

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an you help me make a smoothie with limited ingredients?

I only have some fruit at home, so can someone suggest a smoothie to ake that will taste good?
I have:
milk
grapes
carrot
sugar
ice
apple
peaches
cantaloupe
cranberry juice
It doesn’t have to be perfect, but it would be nice to be able to be put in a blender and then blended and taste nice. Thanks!

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Can you help me make a smoothie with limited ingredients?

Can you help me make a smoothie with limited ingredients?
I only have some fruit at home, so can someone suggest a smoothie to make that will taste good?
I have:
milk
grapes
carrot
sugar
ice
apple
peaches
cantaloupe
cranberry juice
It doesn’t have to be perfect, but it would be nice to be able to be put in a blender and then blended and taste nice. [...]

Read More...
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