Calories

Posts Tagged ‘calories’

Calories: How Many Calories in a Green Smoothie?

By Smoothie Dude on Thursday, February 2nd, 2012 | No Comments

Calories www.instantDane.tv ~ Green smoothies are life-changing, helping you to become lean and strong and to have high energy — but how many calories are in a green smoothie? Dane answers this question and provides tips on making the best green smoothies.

MENs workout what do you think?

By Smoothie Dude on Wednesday, August 25th, 2010 | 3 Comments

Hi everyone
i asked question yesterday about treadmill workout
im 6.2 240 lb man, i work out on treadmill for 1 hour and 40 minutes every morning before breakfast
breakfast i blind 1 apple 1 nectarine 1 banana some grapes and 1 cup of milk and 1/4 of yogurt and ice and it makes 3 cups [...]

Is this a balanced vegan diet?

By Smoothie Dude on Tuesday, August 24th, 2010 | 7 Comments

I love vegetables but ever since I became vegan and increased my vegetable intake I have been passing stinky sulfur gas nonstop and I always feel bloated. It’s been a month of it and I am sick of being miserable. I’m planning on consuming vegetables with high sulfur only during the days I stay home. [...]

Help!eating1 banana and1 mango everyday made me gain weight even when i had cut all sugar and fat from my diet?

By Smoothie Dude on Friday, August 20th, 2010 | 3 Comments

I wanted to lose weight. so i cut all of sugar, fried foods and white foods from my diet. After 8 days, when i got on to the scale. I had gained 2 kgs. My diet for the 8 days was. morning 1 slice of brown bread with vegetables and 1 banana smoothie with low [...]

Did I do okay today (as a vegan)?

By Smoothie Dude on Tuesday, August 17th, 2010 | 7 Comments

I’m trying to eat as a vegan again. I woke up at 7:30am, and here’s what I ate:
Breakfast:
**I didn’t eat anything for breakfast because we barley had any fruits at home. I had cheer practice 9-12 and after we went to get more fruits. So tomorrow I’ll definitely eat breakfast.
Snack:
Blueberry, banana, and strawberry smoothie (no [...]

is this good enough? is it healthy? dangerous? what do you think?

By Smoothie Dude on Monday, August 16th, 2010 | 7 Comments

Hi everyone
im 6.2 240 lb man, i work out on treadmill for 1 hour and 40 minutes every morning before breakfast
breakfast i blind 1 apple 1 nectarine some grapes and 1 cup of water and 1/4 of yogurt and ice and it makes 3 cups of smoothie is this enough for breakfast?
lunch i blind [...]

please help, how did i eat today?

By Smoothie Dude on Saturday, August 14th, 2010 | 7 Comments

i am a runner and today i ran to burn 700 calories, i am 5′5 105 lbs female trying to maintain weight
i ate:
greek yogurt and fruit smoothie
grilled chicken on wheat sandwich
salmon, broccoli, sweet potato
big bowl of ice cream
cliff bar and a pear
the smoothie was breakfast

Will I still get the same health benefits from tea by drinking it this way?

By Smoothie Dude on Friday, August 13th, 2010 | 1 Comment

For the record I’m not trying to lose weight, I’m a seventeen year old female who’s 5”4’ and 140 pounds. I’m athletic. I played softball for six years on a team but stopped playing last year; I’m still on the soccer team at my school and have been since I was thirteen. I’m a size [...]

How can I keep my husband full all day?

By Smoothie Dude on Friday, August 13th, 2010 | 2 Comments

My husband works landscaping, from 8am to 6:30pm. He’s out in the sun, working hard labor, all day long. He’s got a pretty quick metabolism (I swear, I hear the words "I’m starving" out of his mouth more than any others), 5′11” and 175 pounds. He’s able to eat throughout the day, [...]

Is this a healthy smoothie recipe?

By Smoothie Dude on Thursday, August 12th, 2010 | 4 Comments

1/4 cup of chocolate frozen yogurt
3/4 cup of frozen rasberries
1/2 cup of lowfat 1% milk
1 medium banana
total number of calories= 265
Is this a healthy smoothie? I was going to eat it this morning for breakfast.
I AM TRYING TO LOOSE 5 POUNDS.
IS IT BETTER THAN A 190 CALORIE LUNA BAR THAT HAS 9 GRAMS OF PROTEIN?

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Posts Tagged ‘calories’

Calories: How Many Calories in a Green Smoothie?

MENs workout what do you think?

Is this a balanced vegan diet?

Help!eating1 banana and1 mango everyday made me gain weight even when i had cut all sugar and fat from my diet?

Did I do okay today (as a vegan)?

is this good enough? is it healthy? dangerous? what do you think?

please help, how did i eat today?

Will I still get the same health benefits from tea by drinking it this way?

How can I keep my husband full all day?

Is this a healthy smoothie recipe?

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