Posts Tagged ‘calorie intake’


Is 1,700 calories too much to diet?

I run 8 miles at faster than 7mph+ four days a week and have ballet class 3 days a week days i dont run. I also stregth train. If i eat 1,700 calories a day will i loose or is that too much?
Like today
I ate a bow of oatmeal with Strawberry fields cereal on [...]

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Weight and Hunger Problem? I'm 12 years old.?

Recently, since monday I have been not on a diet but eating healthily.
I used to eat a lot of fatty sugary foods and whenever I had a craving I would easily give into it without thought. I weighed 8 stone on sunday night. I’m 12 years old girl and 5 foot 2. I know this [...]

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