Blueberry - Part 2

Posts Tagged ‘blueberry’

is it really horrible and death prone to eat sugary cereals?

By Smoothie Dude on Thursday, August 12th, 2010 | 1 Comment

i usually have breakfast everyday.. i try to mix it up every week one day have cheerios and a smoothie with some fruit. one day i might have eggs with whole wheat toast and some fruit. one day i might have oatmeal with fruit. other day i might have pecan or blueberry waffles. with some [...]

When trying to loose 5 pounds, should i go for the food thats less in calories, or has better nutrition?

By Smoothie Dude on Wednesday, August 11th, 2010 | 4 Comments

EXAMPLE:
Breakfast-
-1 cup of Frosted Flakes (140ish calories)
OR
-2 cups of a smoothie that has 1 banana, 3 tablespoons of blueberry whey protein, and 3/4 of a cup of tropical juice.

How well have I eaten today?

By Smoothie Dude on Tuesday, August 10th, 2010 | 4 Comments

Breakfast: English muffin sandwich w/ slice of cheese, canadian bacon and an egg
Smoothies w/ mixed berries, ice, non-fat yogurt
Lunch: Steamed chicken and broccoli, a little white rice
Snack: Blueberry bagel, low fat cream cheese and a banana.
So far, what [...]

strawberry smoothie help!!!?

By Smoothie Dude on Sunday, August 8th, 2010 | 2 Comments

ok i was in a cooking class and we made these strawberry smoothies and they were soooo good but i misplaced the recipe. Anyone know a strawberry smoothie recipe that doesn’t include yogurt and uses juice. It was a blueberry strawberry smoothie. thanks to anyone who decides to help!

How much can i lose on this diet?

By Smoothie Dude on Friday, July 23rd, 2010 | 2 Comments

Breakfast- smoothie (banana,blueberry,strawberry,whey protein,peanut butter,yogurt and or kashi cereal and banana
lunch- Spinach leaves, tuna or turkey. I may add onion or whatever veggie/fruit i feel like at the time, 1 apple with every lunch
Snack- carrots or cottage cheese
dinner- Egg whites and veggies
All water and 1 meal a week im gong to eat what i [...]

I'm going grocery shopping today…i need your opinion…?

By Smoothie Dude on Friday, July 23rd, 2010 | 11 Comments

Greens
•Broccoli
•Carrots
•Lettuce
•Celery
•Tomatoes
Fruits
•Apple
•Strawberry
•Blueberry
•Raspberry
•Bananas
•peach
Juice
•Orange Juice
•Cranberry
Bread
Bagels
Cream Cheese
Butter
Crackers low sodium or no sodium
Yogurt
•Plain
•Strawberry
Smoothies
Cereal
Milk
Fish
White meat
I fell like i’m missing something…any suggestions??
also my mother and gradmother suffers from high blood pressure…i dont but i want to stay clear of anything with fat and high sodium
i dont know what kind of meat? any siggestions??? it has to be low sodium and non-fat
Smiles [...]

What's the worst smoothie you've ever had?

By Smoothie Dude on Wednesday, July 14th, 2010 | 9 Comments

I just made a smoothie with banana, kiwi and blueberry juice.
Was rather odd and sickly!

How did i eat today? ….?

By Smoothie Dude on Wednesday, July 7th, 2010 | 3 Comments

Today I ate:
-2 slices of cheese pizza
-1 banana
-1 cup of carrots
-1 cup of apples
-2 cups of homemade blueberry smoothies
-1 cup of blueberries
-2 cups of diet pepsi
-about 4 bottles of water (since it’s summer and i sweat alot)
-2 cups of chocolate icecream (bad i know)
-1 peanut butter,jelly, and honey sandwich on whole wheat bread
I am [...]

did i eat healthily today?

By Smoothie Dude on Monday, June 28th, 2010 | 8 Comments

i walked, worked out at the gym and did crunches (totaling about 2 hrs), i’m a recovering anorexic, vegetarian and i drank 2 litres of water
breakfast: 1 small blueberry lemon oat muffin, plain yogurt with sugar, oj
snack: special k bar
lunch: about 1-1 1/2 cup whole wheat, homemade macaroni and cheese, broccoli salad with nuts, [...]

suggestions on the use of cherries?

By Smoothie Dude on Sunday, June 27th, 2010 | 1 Comment

Ok, so last weekend I bought two bags of cherries along with other items for a food project in english class. I was making blueberry cherry shortcake..it actually came out really good. Anyway…Now I have a bunch of extra cherries and I can’t seem to use them up fast enough. I didn’t want them to [...]

Smoothie Maker Recipes

Posts Tagged ‘blueberry’

is it really horrible and death prone to eat sugary cereals?

When trying to loose 5 pounds, should i go for the food thats less in calories, or has better nutrition?

How well have I eaten today?

strawberry smoothie help!!!?

How much can i lose on this diet?

I'm going grocery shopping today…i need your opinion…?

What's the worst smoothie you've ever had?

How did i eat today? ….?

did i eat healthily today?

suggestions on the use of cherries?

Free Smoothie Ebook

Categories

Recent Comments

Pages

Archives

Categories