Apple - Part 2

Posts Tagged ‘apple’

Am i eating healthy enough to lose weight?

By Smoothie Dude on Sunday, August 22nd, 2010 | 3 Comments

I am trying to lose weight.
Breakfast:
Green Tea. Apple cut up into yogurt and a boiled egg and 1 buttered rye-vita.
Lunch:
Wrap with roasted vegetables and goats milk cheese. About 7 fried chips that came with the meal I resisted the rest.
Berry Smoothie.
Snack at 4 pm:
Tea. Muesli and fruit and yogurt. One sugar biscuit.
Supper:
Tomato soup and one [...]

How long does it take to see results in a change of diet?

By Smoothie Dude on Wednesday, August 18th, 2010 | 2 Comments

I’ve been told by countless people that a good diet rich in fiber and protein will help my poop, thus eliminating the need to wipe my butt. In the last 3 days I’ve eaten a loaf and a half of whole wheat bread, 1 slice containing 3 grams of fiber, and I’ve been making (apple, [...]

Am i eating enough? Why am i loosing weight?

By Smoothie Dude on Monday, August 9th, 2010 | 5 Comments

I am 15, 5′8 and 100 lbs. 4 months ago i was 130. I did become a vegan isntead of a vegetarian but im pretty sure im getting enuf calories. tomarow this is what i plan on having
BREAKFAST
-smoothie that has 1 banana, and a few strawberries, and a little splash of soy milk
LUNCH
-wrap that has [...]

Is this Diet plan Healthy and okay to loose weight?

By Smoothie Dude on Sunday, August 8th, 2010 | 5 Comments

Breakfast:
Small bowl of cheerios and skimmed milk
Orange juice
Banana
Lunch:
tuna and extra light mayo on wholemeal toast
Apple
Smoothie
Dinner:
Lentil soup and crackerbread
Shape yogurt
Pomegreat (pomegranates)
Snack on:
Dates
And also i do an hour of exercise every morning
And drink plenty of water
Is that okay? it roughly comes to about 1100 calories a day
And i take skin hair and nail tablets and cod liver [...]

does this have 1000 calories?

By Smoothie Dude on Saturday, August 7th, 2010 | 6 Comments

I am 13 and wondering if the foods i eat have 1000 calories.
bran ceral with skim milk and one apple.lunch banna smoothie 0.5 litres
(8 inch ripe banna and skim milk) and 3 pieces of brocily.for dinner 1 tortilla wrap conrt harnest 100% whole grain grilled ona grill with 1 cup of lecttice 1/2 of turkey [...]

Anyone have some good smoothie recipes?

By Smoothie Dude on Friday, August 6th, 2010 | 6 Comments

Any kinds are fine. I like strawberry, banana, kiwi, apple, romaine lettuce. I’m also interested in dairy-free smoothies..Thanks!

Am i drinking too much fruit smoothie in the morning?

By Smoothie Dude on Thursday, July 29th, 2010 | 8 Comments

My smoothie:
1 apple
1 orange
5 medium strawberries (sometimes small depends on whats at the market)
dash of lemon
3 tabelspoons of mango pulp
1/3 cup of milk…
this usually makes about 1 and 1/2 glasses…i end up drinking all of it and don’t feel hungry till half way around lunch….is this okay?

Mixed Fruit Smoothie Recipe

By Smoothie Dude on Wednesday, July 28th, 2010 | No Comments

Mixed Fruit Smoothie Recipe: 1 Cup Strawberries 2 Bananas Chopped 2 Tangerines Peeled & Chopped 1 Apple Peeled & Chopped 1 Cup Nonfat Vanilla Frozen Yogurt 1 Tsp Vanilla Extract Mix all ingredients in a blender until smooth. Add some Light Whipped Cream and you have a nice healthy smoothie. YUM! xoxo

do u need ice to make a smoothie?!?! HELP !!?

By Smoothie Dude on Wednesday, July 21st, 2010 | 9 Comments

Okay we’re making smoothies using an out home smoothie maker. we’re giong for an apple smoothie..do we add ice???
and how would apple+strawberry taste? thankkkkkksssss

I ate WAY too much. Now what?

By Smoothie Dude on Monday, July 19th, 2010 | 5 Comments

Today:
-pasta salad with feta, pine nuts, olive oil, and cooked tomato
-bagel with cream cheese and slice of tomato
-fiber one bar
-kashi cereal with rice milk
-2 pieces of Hershey’s bliss chocolate
-acai smoothie
-1 whole apple with peanut butter (2-3 tablespoons)
-1/2 cup of blackberries
-1 slice pizza
-5 pretzel sticks
I hardly had any water.
Help! How can I burn off the extra [...]

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Posts Tagged ‘apple’

Am i eating healthy enough to lose weight?

How long does it take to see results in a change of diet?

Am i eating enough? Why am i loosing weight?

Is this Diet plan Healthy and okay to loose weight?

does this have 1000 calories?

Anyone have some good smoothie recipes?

Am i drinking too much fruit smoothie in the morning?

Mixed Fruit Smoothie Recipe

do u need ice to make a smoothie?!?! HELP !!?

I ate WAY too much. Now what?

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