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Posts Tagged ‘almonds’

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can a vegetarian overdose vitamins and minerals?

By Smoothie Dude on Tuesday, June 1st, 2010 | 7 Comments

i want to know more about being a vegetarian.
Everyday i enjoy having a yogurt with granola (with pumpkin seed, dry cranberry, dry raisin, almonds, and walnuts) and a smoothie.( mainly ingredients are milk, banana, raspberry …plus other seasonal fruits.)
When i look at the chart and realize that pumpkin seeds, raspberries are enrich in [...]

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Blueberry Coconut Smoothie Video Recipe

By Smoothie Dude on Saturday, May 29th, 2010 | 25 Comments

Chef Keith Snow from www.harvestEating.com creates a delicious and healthy smoothie with milk, blueberries, and almonds.

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How did I eat today? anything i could add?

By Smoothie Dude on Wednesday, May 12th, 2010 | 7 Comments

Breakfast: Fruit smoothie w/strawberries bananas, and orange juice, plus a spoon of ground flaxseeds
Snack: Dried mango slices and almonds.
Lunch: Salad with romaine leaves, tomatoes, and fat free ranch. 6 oz cup of fat free strawberry yogurt.
Dinner: Basmati brown rice, broccoli
Chetak: um hellloooo this is the vegetarian section, no chicken or fish.

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Why do i feel sick after eating?

By Smoothie Dude on Tuesday, April 20th, 2010 | 5 Comments

Ok, so this morning I had a smoothie, but I was feeling a bit pekish so had a yogurt, apricot and almonds eat natural bar.
Looked on the website, and their quite high in calories/sugar. 220 cals.
Do I just feel sick as im not used to eating a lot so early in the morning, or is [...]

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