Almonds

Posts Tagged ‘almonds’

is it bad that this summer my kids have pretty much lived off of hot dogs, blue berries, nuts, slurpees, and?

By Smoothie Dude on Wednesday, September 1st, 2010 | 7 Comments

pretty much all the fruit that grows on our neighborhood trees? Peaches, Apricots, Avocados, plums and pears ?
We have a ton of fruit and nut tries and sometimes I just send the kids outside with a bucket and tell them to bring home some lunch. They do it’s cute, they bring home buckets of [...]

What do you think of this?

By Smoothie Dude on Sunday, August 8th, 2010 | 2 Comments

What I’ve eaten today…
Breakfast – homemade smoothie with fat free natural yoghurt, fresh blueberries, banana, and orange juice
Snack – fruit
Lunch – watercress, spinach, rocket, cucumber, pepper, tomato, celery, beetroot and avocado salad with olive oil and balsamic vinegar dressing and flax seed.
Snack – nut mix of walnuts, brazil nuts and almonds
Dinner – wild salmon with [...]

Can i lose a lot of weight on this diet?

By Smoothie Dude on Wednesday, August 4th, 2010 | 4 Comments

Breakfast: Banana and 100% fruit juice smoothie and 1 orange.
Snack:4 brown-rice cakes, small fruit salad
Lunch:Salad- lettuce, carrot,tomato,avo,cucumber,almonds and low fat salad dressing
Snack:5 dates and small handful nuts
Dinner: Roast chicken and roast veggies with a potato.
i drink 2l of water every day and go spinning 3 times a week for 45 minutes each and i go [...]

Am i too healthy of an eater?

By Smoothie Dude on Wednesday, July 28th, 2010 | 13 Comments

Hi! i am a pediatric nurse and on lunch break my friends were teasing me about how healthy i eat and that i am too tiny and that i should eat some unhealthy foods to get "meat on my bones" i am a small framed girl and i was kinda offended by this. i [...]

Low carb diet question??

By Smoothie Dude on Wednesday, July 28th, 2010 | 1 Comment

Im gonna try a low carb diet tomorrow!! Is this ok to eat??
breakfast….omelet with mixed veggies, 1 slice of cheese. snack whey protein smoothie w/ faf free milk, frozen banana, 1 tsp of peanut butter, lunch 6 oz of tuna with some melted cheese, with celery and carrots, afternoon snack, almonds w/dried cranberries, dinner [...]

Does this sound HEALTHY? My last two days eating..?

By Smoothie Dude on Tuesday, July 20th, 2010 | 6 Comments

Please note.. im not looking for answers from people who are on "extreme diets" and are going to end up failing b/c they are starving themselves. I am looking to get HEALTHY not have a miracle sudden cure. Does this sound like a good daily menu that is reasonable to keep up? I [...]

Im eating healthy FOOD, but?

By Smoothie Dude on Tuesday, July 20th, 2010 | 7 Comments

I’m 140 lbs, 5′10, female. I have been doing weights 3x week, cardio 4x week for the last month and a half. I have not lost any weight. I got my body fat measured 3 weeks ago and it was 27%. It was down to 25% last week, yet still, no weight lost. I eat [...]

is this too much?

By Smoothie Dude on Sunday, July 11th, 2010 | 4 Comments

so spread out over the day i ate
2 cups of smoothie made with frozen berries and soymilk
2 bananas
1 apple w/ 1 Tablespoon peanut butter
1/3 c mixed veggies
a sandwich with avocado, tomato, lettuce, and green bell peppers on my dad’s homemade whole wheat bread
2 luna (protein) bars
it that to much? please critique my choices.
oh yeah. i [...]

is this diet healthy or do I need to add anything to it?

By Smoothie Dude on Monday, July 5th, 2010 | 6 Comments

I am a 32 year old male 5 feet 11 inches weigh 178lbs….recently started work out 3 days a week. i take the foll. diet……pls suggest if it is healthy…..i am a vegetarian
breakfast:
fat free milk with oatmeal,bluberries,raisins
lunch:
whole wheat pita bread with legumes/lentils(daal)
banana
some planters mixed nuts(almonds.cashews-salted)
dinner:
whole grain bread with almond butter,cottage cheese and egg whites with [...]

I'm Now Officially "Vegan"! Am I Doing it Right?

By Smoothie Dude on Monday, June 14th, 2010 | 12 Comments

Breakfast: Oatmeal w/ raw berries, raw sliced almonds mixed in.
Lunch: "Green" smoothie (lettuce, carrots, bananas, berries, watermelon, flax seeds, & wheatgrass) Don’t cringe, it’s actually delicious! =)
Dinner: An open-face sandwich (whole rye bread, vegan mayo, lettuce, sliced beets) I can’t get enough of those, so delicious, but I’m only eating a moderate portion.
OR
Whole [...]

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Posts Tagged ‘almonds’

is it bad that this summer my kids have pretty much lived off of hot dogs, blue berries, nuts, slurpees, and?

What do you think of this?

Can i lose a lot of weight on this diet?

Am i too healthy of an eater?

Low carb diet question??

Does this sound HEALTHY? My last two days eating..?

Im eating healthy FOOD, but?

is this too much?

is this diet healthy or do I need to add anything to it?

I'm Now Officially "Vegan"! Am I Doing it Right?

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