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Posts Tagged ‘afternoon snack’


Low carb diet question??

By Smoothie Dude on Wednesday, July 28th, 2010 | 1 Comment

Im gonna try a low carb diet tomorrow!! Is this ok to eat??
breakfast….omelet with mixed veggies, 1 slice of cheese. snack whey protein smoothie w/ faf free milk, frozen banana, 1 tsp of peanut butter, lunch 6 oz of tuna with some melted cheese, with celery and carrots, afternoon snack, almonds w/dried cranberries, dinner [...]

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so my doctor told me to eat 500-800 calories a day?!ahhhhhhhhhhhhhhh how can i possibly do this?!!?

By Smoothie Dude on Thursday, July 22nd, 2010 | 8 Comments

okay so heres the regular gameplan:
breakfast: 2 fullsize pizzas a plateful of waffels/panckaes, a bowl of cereal, a coupple of poptarts, a spicy breakfast burito and a coupple of organic sodas and a slimquick appitite supprecent
brunch: cinamon bun (one of the nice grapefruit sized ones) tea with a teacake, mac and cheese, yogurt with fresh [...]

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my food choices today?

By Smoothie Dude on Tuesday, July 13th, 2010 | 3 Comments

where my food choices today healthy?
Summer is coming up and I need to lose a few
Breakfast (10:00am) Home made banana smoothie with milk, honey, cinnamon and nutmeg.
Lunch (11:30am) 1 hard boiled egg with honey mustard on the side.
afternoon snack (2:00) butter, Havarti cheese, tomato, pickles and a dash of pepper on whole wheat bread.
snacks [...]

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What should I have for lunch along with my banana smoothie?

By Smoothie Dude on Saturday, May 29th, 2010 | 4 Comments

I’m gonna start to lose weight again, just like I did earlier this year, and since it’s summer, what better time is there to start?!
For lunch I’m gonna have a home-made banana smoothie which will hopefully fill me up until my afternoon snack, but what else shall I ahve with it to ensure that I [...]

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Is my diet ok? Am I eating too much?

By Smoothie Dude on Wednesday, May 5th, 2010 | 3 Comments

Breakfast: A smoothie made of 2 small bananas and a glass of skimmed milk.
Snack: A fresh fruit
Lunch: A small fllet meat/fish with a boiled potatoe/rice and some chopped vegetables,and a spoon of cottage cheese.
Afternoon snack: A fresh fruit or som dried apricots/prunes
7.00 pm: A sandwich made of wholemeal bread and cottage cheese.
Dinner: A lettuce [...]

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