www.blenditandmendit.com It’s Day 3 of the 21 Day Avocado Smoothie Power Plan! I chose the Pineapple Orange Fennel Green Smoothie from p20. Mild, refreshing and a great way to use fennel in a green smoothie if you haven’t already and if you have this is a winning blend. I’m doing the 21 Day Avocado Smoothie Plan by Dr. Ariel Policano and Lori Clayton www.womengoraw.com If you’d like to join me, you’re welcome! Choose how: follow along via my YouTube videos; join my site Blend It and Mend It! which includes the Plan; or buy the book on its own. OR just make an avocado green smoothie of your own and enjoy the benefits. Please comment, I’d like to hear from you about your favorite avocado green smoothie recipe.Make this and post your comments and questions! Visit www.BlenditandMendit.com and join my convenient, categorized, current, central support community for greens drinking, pot belly busting, change embracing, courage seeking men and women. Jane. Dutiful Disclaimer Do Your Own Work and Make Your Own Decisions “I am not a doctor. I am not a nutritionist. I am not a guru. I am but a simple peasant girl who learns by doing and I present this information from my personal experience. Don’t take my word for it. Do not believe me “just because”. Do your own work and make your own decisions. Thanks!” Jane Do Not Construe As Medical Advice Or Treatment All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or …

Green Smoothie- Protein Packed!!! Food Lovers Facebook- www.facebook.com I love food, life, and everything about people!!! Travel, cooking, and especially eating are my favorite things to do other than hanging out with my woman ItsJudyTime. If you love food make sure to SUBSCRIBE for more videos on fun food stuff and cooking recipes. Benji’s Food Channel- BenjiManTV www.youtube.com Judy’s Main Channel- ItsJudyTime www.youtube.com Judy and Benji’s Vlog- ItsJudysLife www.youtube.com green protein smoothie, green smoothie, protein shake, veggie shake, benjimantv, benji, itsjudytime, itsjudyslife

Do you have the enviable problem of loosing too much weight with green smoothies and a healthy diet? In this video, Davy shares some tips for maintaining a healthy weight and even gaining weight while eating right. These tips also help build muscle and burn excess fat. Submit your own question about green smoothies, health and nutrition to: www.incrediblesmoothies.com

www.blenditandmendit.com My VitaMix Anti Aging “James Blend” Green Smoothie is another fabulous viewer submitted recipe. James wrote, “…my cheap affordable blend. Pretty tasty for a lot of romaine green lettuce – you won’t be disappointed.” And I’m not. It’s a delicious elixir. Thanks to James for sending it in. If you’d like to submit a healthy blender recipe for me to make on camera, just use the comment box below. Thanks! What’s in it: romaine lettuce juice of 2 oranges diced pineapple 1 banana 8 oz. cold water, purified Make James’ smoothie and post your comments and questions!

www.FruitMonster.com Today, how to make a green smoothie. Super easy and amazingly tasty!

I feel that the easiest, quickest & most delicious thing you can do to improve your health is to get into making GREEN SMOOTHIES! Many of you out there are already familiar with this fabulous creation. For those of you who aren’t, feel free to watch this quick video I made about why it’s so important to get on the green smoothie train! Woo Woo!!! If you’ve never made a green smoothie before, here are a couple I recommend you start off with: Smoothie #1- 1 frozen banana, ¾ cup- 1 cup cherries, approx. 2 cups of baby spinach, approx. ½ cup water- Blend & enjoy! FYI, you don’t have to freeze the banana, but I do because it makes the smoothie taste like icecream! Smoothie #2- 1 banana, ½ cup frozen mango, ½ orange or a whole one if it’s small, approx. 2 cups baby spinach, approx. ½ cup water- Blend and enjoy! If you don’t like banana or any of the other fruits I mentioned… well, don’t add them. Add the fruit you do like. It’s pretty simple. PS Buy organic & local produce if you can. It’s a hundred times better for you than the conventional produce! In love, light & green smoothies, Leija

Victoria brings green smoothies to Africa www.rawfamily.com This clip is put to the music of Anne Solveig and Peter Elmberg, based out of the Mundekulla Retreat center, in Sweden.

PLEASE READ: Hey there muffins ! Here is my favorite green smoothie recipe that I am going to share with you. It really is yummy! It has so many benefits for you: like dietary fiber, prevents constipation, good digestion, anti-oxidants, anti-inflammatory, promotes healthy skin and the list goes on ! Sisters channel: www.youtube.com Facebook: www.facebook.com Have an awesome day !!! Music: “Deliberate thought” by Kevin Macleod

Yum! One of the best combinations! Apples, banana, apple pie spice, spinach, honey and Sun Warrior protein.

Robyn Openshaw, the Green Smoothie Girl talks about the green smoothie controversy.