Archive for the ‘Vegetable Smoothies’ Category


Am i eating healthy enough to lose weight?

I am trying to lose weight.
Breakfast:
Green Tea. Apple cut up into yogurt and a boiled egg and 1 buttered rye-vita.
Lunch:
Wrap with roasted vegetables and goats milk cheese. About 7 fried chips that came with the meal I resisted the rest.
Berry Smoothie.
Snack at 4 pm:
Tea. Muesli and fruit and yogurt. One sugar biscuit.
Supper:
Tomato soup and one [...]

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How's my eating today?

Do you think this is healthy and what about the amount? It’s 4:00pm here.
I’ve had
1 1/2 small, thin blueberry pancakes made with oatmeal batter, no syrup
1 lg. fruit smoothie with strawberries, yogurt, banana, and blueberries
1/2 sandwich on whole wheat bread with a fried egg, lettuce, tomato and cheese
3 handfuls of parmesan goldfish
1 cup [...]

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Is this healthy eating?

I have a smoothie in the morning(ice,frozen fruit,cup of O.J.).
I have a serving of healthy grain cereal for brunch(1% milk).
I have a salad for lunch(greens,onion,tomato,mushrooms,egg).
I eat a banana for a snack.I eat these everyday.
For dinner I eat navy beans on Mondays/chicken breast & corn on Tuesdays/speghetti(whole grain noodles-original sauce) on Wednesdays/turkey sandwich(whole grain bread,onion,spinach,tamato,mustard) on [...]

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How much should i weigh?

I am female, almost 31 years old, 5′ in height. I am married with children and work full time and smoke about 8 cigarettes a day. I do not drink any sodas, only water and alchohol only if it is a special occasion. I do light aerobics about 3 times a week for about 20 [...]

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summer bucket list help?

This year is my first summer home ALL summer and me and my friends are gonna be freshman. i have tons of things so far.
1.Gather up your friends and have a picnic
2.Go on a walk and take pictures of trees, plants, birds, etc.
3.Buy some fashion magazines, pick out a couple of really cute outfits, and [...]

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Did I do okay today (as a vegan)?

I’m trying to eat as a vegan again. I woke up at 7:30am, and here’s what I ate:
Breakfast:
**I didn’t eat anything for breakfast because we barley had any fruits at home. I had cheer practice 9-12 and after we went to get more fruits. So tomorrow I’ll definitely eat breakfast.
Snack:
Blueberry, banana, and strawberry smoothie (no [...]

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is this good enough? is it healthy? dangerous? what do you think?

Hi everyone
im 6.2 240 lb man, i work out on treadmill for 1 hour and 40 minutes every morning before breakfast
breakfast i blind 1 apple 1 nectarine some grapes and 1 cup of water and 1/4 of yogurt and ice and it makes 3 cups of smoothie is this enough for breakfast?
lunch i blind [...]

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Does your family eat "backwards"?

This is a typical meal
Breakfast: Chicken , noodles(made anyway) veggies, juice, potatoes, a form of bread and fruit.
Lunch: Sandwich with two pieces of cheese, lettuce and tomato’s, a small side salad or veggies. Fruit cup or pudding, chips and a Juice, water or pop
Dinner: Oatmeal with trail mix or a bowl of creal [...]

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Will I lose weight doing this?

Breakfast- fruit salad consisting of: 20 green grapes, 10 blueberries, 5 pecans, & 3 strawberries
Lunch- Grilled chicken lightly sprinkled with shredded cheese (5-6 oz) on 2 slices of ezekiel bread, squash grilled in olive oil topped with 2oz of tomato/meat sauce, and 1 orange.
Snack- 2 yogurt covered pretzels & 1 chip w/ Rotel dip
Dinner- 4 [...]

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opinion only…. this diet…?

i just like to hear what some have to say…
today i had:
breakfast… steamed spinach, apple, blackberry and soymilk smoothie and a glass of o.j.
lunch, two soy chicken patties.. (faux: ‘bawk bawk’) 2 carrots, one plum, romain lettuce with radishes (2 of those) one [...]

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