Exercise Smoothie

Archive for the ‘Exercise Smoothie’ Category

Recipes for smoothies, when dieting…?

By Smoothie Dude on Sunday, September 12th, 2010 | 9 Comments

I am on a diet and exercise program and one of my snacks is a smoothie…I am allowed a certain amount of sugar, protein etc…per day…I can not find how to make a smoothie…I use frozen fruits, flax seed and plain yogurt and it is so sour!!! I can’t add sugar to it cause it [...]

Living well smoothies business

By Smoothie Dude on Friday, September 3rd, 2010 | No Comments

I’am not buying a larger size pants! How many of us have said that? Its time to go on a diet. Ive tried them all: Low calorie, low fat, low carb, low self-esteem, low energy, low attitude! Oh, sorry, I was venting Every diet includes more fruit, portion control, vegetables, and the gimmick. This is [...]

Pete is Losing it! – Day 60 [Smoothie ideas?]

By Smoothie Dude on Monday, August 30th, 2010 | 25 Comments

Join me on my journey to losing weight! Hit subscribe if you haven’t already! Add me on Facebook!!! *NEW* bit.ly Follow me on Twitter if you aren’t yet for updates on my weight loss! twitter.com Start Weight: 284 lbs. Current Weight: 268 lbs Goal Weight: 185 lbs. Question of the day: Smoothie ideas? (Post your [...]

Need opinions on my new exercise plan?

By Smoothie Dude on Monday, August 30th, 2010 | 6 Comments

3 days a week, do 20 minutes on my urban rebounder first thing in the morning, then go to the YMCA after I drop my son off at school, and get in the sauna for 15 minutes, shower, go to work and sip water all day long and maybe a fruit smoothie for lunch.
I am [...]

Key Lime Smoothie with BiPro Whey Protein

By Smoothie Dude on Thursday, August 26th, 2010 | No Comments

BiPro USA Girl is making the perfect summer time treat – a key lime smoothie with BiPro whey protein!

How much weight can you lose in ten weeks?

By Smoothie Dude on Wednesday, August 25th, 2010 | 4 Comments

For a female who is 5′7 and 180 pounds how much weight can I lose doing the diet and exercise plan shown below:
Fruit smoothie for breakfast
Chicken/ Tuna Salad for lunch (no dressing)
Turkey with vegetables for dinner and fat free yoghurt.
Doing around 30 mins cardio six days a week including cycling, running and cross trainer with [...]

Fat Burning Cocoa Smoothie Recipe: Cindy’s Flat Abs Diet

By Smoothie Dude on Sunday, August 22nd, 2010 | No Comments

This is a great smoothie recipe that not only will you love but so will your kids! The mix of the nutrients gives it its fat burning effect! Enjoy! Cindy Whitmarsh For more nutrition and fitness tips visit Cindy’s blog: bit.ly For more great ExericseTV products visit: bit.ly (more)

Would this daily regime make me lose weight?

By Smoothie Dude on Thursday, August 19th, 2010 | 8 Comments

I’d really like to lose maybe 3 pounds.
My school has this great smoothie its just Acai Berries Strawberries and Bananas and ice.. Would eating this smoothie daily plus exercise help me lose weight?

Chocolatier Tamara Iglesias

By Smoothie Dude on Wednesday, August 18th, 2010 | No Comments

my.cleanprogram.com John Rosania interviews Tamara Iglesias, raw chocolatier and , at the Raw Food and Yoga Expo, NYC 2010 for Clean TV Tamara Explains What is Raw Chocolate? How is it different from a Snickers bar? What beneficial elements does chocolate contain? Guilty or Guilt-free pleasure? Tamara’s Raw Chocolates * Wild jungle peanut butter cups [...]

I want to lose weight fast, but without starving myself and my energy level to exercise is blah! HELP!?

By Smoothie Dude on Sunday, August 15th, 2010 | 7 Comments

I have never weighed this much and I don’t understand it! I stopped eating junk food and drinking sodas and alcohol and have been drinking fresh blendered fruit smoothies in the a.m., salads for lunch and lots of coffee and lemon water throughout the day but my midsection is ugh! I want a [...]

Smoothie Maker Recipes

Archive for the ‘Exercise Smoothie’ Category

Recipes for smoothies, when dieting…?

Living well smoothies business

Pete is Losing it! – Day 60 [Smoothie ideas?]

Need opinions on my new exercise plan?

Key Lime Smoothie with BiPro Whey Protein

How much weight can you lose in ten weeks?

Fat Burning Cocoa Smoothie Recipe: Cindy’s Flat Abs Diet

Would this daily regime make me lose weight?

Chocolatier Tamara Iglesias

I want to lose weight fast, but without starving myself and my energy level to exercise is blah! HELP!?

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