Smoothie Maker Recipes

www.blenditandmendit.com Ginger runs the show in this video and creates a lip-smacking delicious “Balanced Sugar Green Smoothie”. Cherries are high sugar but low glycemic, rating a mere 25 on the Glycemic Index Scale. Many of you are concerned about your sugar levels, as am I and Ginger, so this is an informative video to watch, [...]

www.blenditandmendit.com My VitaMix Anti Aging SugarBeets Green Smoothie is so simple! 2 cups frozen grapes, 1 cup water and the greens from a bunch of beets. Beet tops are salty and make a great counterbalance to sweet fruit like grapes. The color of this smoothie is divine. Watch my video to see how easy and [...]

www.blenditandmendit.com My VitaMix Anti Aging Purslane Party Green Smoothie is wild edible meets sweet delight mango. This is the first time I’ve used purslane in a green smoothie. It’s mild and married perfectly with the mango and some parsley. It’s so much fun to find a new green! Variety is the key to staying in [...]